Essential Produce/Healthy Eating Thread

[September]

World's Finest Chocolate Dark Chocolate Bar is only 100 calories for half a bar and 11g grams of sugar

 

[Taadow]

And I hear soy is bad for you

It is for dudes, at least.

It has a grip of estrogen.

 

[Elle Driver]

Plain greek yogurt with agave.

I have to be careful not to add too much.

 

[Raava]

Plain greek yogurt with agave.

I have to be careful not to add too much.

I had some with granola for breakfast I love greek yogurt.

 

[iBrowse]

@Elle Driver I need to take you to Amy Ruth's and Kitchenette to fatten you up vegetarian style

 

[iBrowse]

Idk what the hell are those

And ew at lasagna

And I hear soy is bad for you

Soy is bad for men due to it promoting estrogen production..or something like that.

 

[Elle Driver]

@Elle Driver I need to take you to Amy Ruth's and Kitchenette to fatten you up vegetarian style

Never.

 

[iBrowse]

Never.

well get to work on that Vocaroo in the mean time Ms. Perfectteeth.

I have ever met my protein intake .

That shyt is hard ass hell a pound per gram

I just base my daily need on my lean body mass and planned activity level: roughly 180 grams on training days and about 140 on non-training/slightly sedentary days.

 

[Elle Driver]

well get to work on that Vocaroo in the mean time Ms. Perfectteeth.

I just base my daily need on my lean body mass and planned activity level: roughly 180 grams on training days and about 140 on non-training/slightly sedentary days.

I'm never gonna get fat.

 

[iBrowse]

I'm never gonna get fat.

lmao you're so traumatized at the thought of getting fat that you don't realize that I'm not even talking about food anymore :totheeastside:

 

[Elle Driver]

lmao you're so traumatized at the thought of getting fat that you don't realize that I'm not even talking about food anymore :totheeastside:

I'm tired of y'all skinny shaming. Let me be skinny dammit.

I don't have perfect teeth.

 

[iBrowse]

I'm tired of y'all skinny shaming. Let me be skinny dammit.

I don't have perfect teeth.

Stop changing the damn subject and make that vocaroo.

 

[Elle Driver]

Stop changing the damn subject and make that vocaroo.

Wtf you want me to say? Fonsworth?

And watch your tone if you want me to do the damn thing for you nikka. Don't turn into another @Chill

 

[iBrowse]

Wtf you want me to say? Fonsworth?

And watch your tone if you want me to do the damn thing for you nikka. Don't turn into another @Chill

That and something nice to get me through all of the responsibilities that came with my promotion three weeks ago and my bad damn:hawat:

 

[Ello_Vee]

Going to a BBQ on Saturday and being the only one bringing something healthy.