Post your Bodyfat range...

[ROFL_GUY]

7% no bullshyt....

im lean as fukk... (push ups/pull ups) work your entire upper body and your core @ the same time

i only drink water.. and grape juice/orange juice

kill the soda watch the results...

 

[ROFL_GUY]

green tea/ pomegranite juice

up yo anti-oxidents

why you think asians are so thin? all they drink is green tea.. its LOADED with anti-oxidents

 

[krackdagawd]

7% no bullshyt....

Pics and we will be the judge of that.

 

[MMS]

7% no bullshyt....

im lean as fukk... (push ups/pull ups) work your entire upper body and your core @ the same time

i only drink water.. and grape juice/orange juice

kill the soda watch the results...

i hope you have veins on your stomach

 

[sknk80]

People really have no idea what bf in the 6/7/8% range looks like

 

[ROFL_GUY]

i got blue veins everywhere.. got 2 comin up from my V..

got em in my shoulder/chest area.. forearms are all poppin out

why you think they used to call the old royal family "blue bloods" --



im sicilian %100.......olive skin color

 

[Serious]

pics or bs......

 

[ROFL_GUY]

dont sleep on this^^^^

shyts my secret weapon...

IT WORKS..

the only "lifting" i do are curls... and neck shrugs/ chestfly's low weight..

lean >> bulk

ask ANY female... they like that lean

 

[semtex]

dont sleep on this^^^^

shyts my secret weapon...

IT WORKS..

the only "lifting" i do are curls... and neck shrugs/ chestfly's low weight..

lean >> bulk

ask ANY female... they like that lean

*deadlifts 495*

oh.. what was that?

 

[ROFL_GUY]

you think females give a fukk about your big ass legs?

the stomach on a man is like the ass on a female...

we drawed to their ass... they drawn to our stomach

ask em

 

[semtex]

you think females give a fukk about your big ass legs?

the stomach on a man is like the ass on a female...

we drawed to their ass... they drawn to our stomach

ask em

*throws you through a wall and fukks your gf*

 

[ROFL_GUY]

*throws you through a wall and fukks your gf*

still look's beter after bein thrown through a wall

 

[Serious]

you think females give a fukk about your big ass legs?

the stomach on a man is like the ass on a female...

we drawed to their ass... they drawn to our stomach

ask em

Human Instinct - Deepest Desires (subtitrat in romana) - YouTube

IMO
shoulders >>> abs

*throws you through a wall and fukks your gf*

 

[Slystallion]

I may post pics later and you guys tell me what bodyfat I am visually.

I find it hard to believe that being single digit bodyfat is that difficult

 

[krackdagawd]

People really have no idea what bf in the 6/7/8% range looks like

None what so ever.

7-8% right here.

6.5-7