Post your Bodyfat range...

[Angel On The Rag]

10-11%

 

[Jesus]

http://www.the-coli.com/29672-post1.html

thats more like 10-11%

single digits is a dramatic difference

I had a personal trainer use a expensive caliper on me, but the most accurate way is by water.

 

[Angel On The Rag]

black jesus,your body looks disgusting your skin looks like gravel

 

[Spliff]

black jesus,your body looks disgusting your skin looks like gravel

What do you look like?

 

[vidyagamer]

It's different for girls though right?

Yeah I was teasing, but we DO need a higher body fat percentage. 21% for females would be like 14% for dudes. (If you're going by what bodyweight charts say)

It's right smack dab in between the fit/athletic range. I'd still like it to be lower though lol.

 

[krackdagawd]

Posted pics before in the body rating thread.... I'll take another one on a empty stomach.

10-12

 

[Serious]

I had a personal trainer use a expensive caliper on me, but the most accurate way is by water.

nah the body pod is

caliper have been known to be a body percent and a half off

with that said, I'm probably at around 12%, haven't worked out in 2 weeks...

 

[semtex]

0%-3%






nah bout 15%

 

[ThatKidBlackHippy]

11-12% bodyfat last I checked.

 

[Panther]

It was like 11.5 I'm feb

 

[DrunkenNovice]

Couple summers ago i hit 2%

right now I'm bulking i'm around 15%

 

[Khalil's_Black_Excellence]

11-12% bodyfat last I checked.

This.

And I've 1nce read and was told by a body builder that 1nce your body fat starts getting in the single digits, either your sex drive or your testosterone levels overall start to decrease. Can't remember which one, but either way, you can miss me with that shyt.

 

[Solo]

15%

 

[sknk80]

Couple summers ago i hit 2%

 

[krackdagawd]

This.

And I've 1nce read and was told by a body builder that 1nce your body fat starts getting in the single digits, either your sex drive or your testosterone levels overall start to decrease. Can't remember which one, but either way, you can miss me with that shyt.

Both do and your workouts are shyt. Ectos can get away with being 9% MAYBE 8% but it's not worth it imo.

Bodybuilders can get away with it because they get their testosterone from other places.