Post your Bodyfat range...

Slystallion

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For those that have a scale that measures bodyfat or have had it measured recently

I tend to hover between 5.9 and 7.3 depending on time of day and what i ate throughout the day

lowest i've been has been 5.1 but I was basically starving myself at the time
 

Slystallion

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It's inaccurate, bodybuilders are 5-6% on stage and it's a VERY hard process to get that low.

Where do I get an accurate reading? Its a scale you step on that i got from Amazon. I eat incredibly clean and workout 6 days a week.

The scale I have also measures weight in bones and muscle percentage which has me at 46% muscle
 

MMS

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18% is ideal for women so 21% isnt that high

im guessing im somewhere around 13-14%
 
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