New years to Summer diet/gym grind let's get it

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ultraflexed

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Hit chest an arms
Workout highs were 110 barbell curls and 100lb dumbell incline bench press

I do have a new video for you, this was taken today after my workout, I went to muscle maker grill to order 15 meals for this comming week

 
Son Goku

Son Goku

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Serious said:
:rudy:
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:unimpressed:

I've posted many references doing to this several times in the past on here.

The Butcher said:
1 pound of noodles and almost 2 lbs of pasta sauce with meat (:dame:) on top of mass gainer and a nikka still losing weight/just barely maintains. :dwillhuh: :mindblown:
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The Butcher said:
Brb taking two short lunch breaks or being that dude eating pasta in the office meeting. :pachaha:
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The Butcher said:
No "diet" or meal plan to speak of. I eat enough to not die in the gym and the metabolism takes care of the rest. This week is a pasta week so I eat 3+ pounds of pasta with meat sauce and take my mass gainer. Anything else I eat is icing on the cake. Next week I might get on a turkey burger kick.
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The Butcher said:
Finna head back to the office and eat these gummi bears. Already ate the pasta. :blessed:
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The Butcher said:
Me either. But that's just me.

Today so far:
- Otis Spunkmeyer blueberry muffin
- Maltodextrin + bcaas + low-sugar gatorade powder + water
- ≈3.5 pounds of pasta [1 lb rotellini w/ meat sauce]
- 5.0z Haribo Gold Bears
- Whey post-wo shake
- 1 serving of ChocoPB Serious Mass

Did no cardio and I'm still hungry. :noah:
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The Butcher said:
Will try this out once I get some fillets. Getting sick of eating all this damn pasta and not gaining a pound. I need that @portcityplaya meal plan, word to a mother.
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The Butcher said:
Okay.

I'll be in the background eating my 3 and half pounds of pasta.
:eat:
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The Butcher said:
This week's diet:
- McDonald's
- Krystal
- Whataburger
- Had barbecue yesterday. (Ran through a rack of baby backs for lunch.)

I'm down almost 3 pounds this week. :what:
I need to get back on my 3 pounds of pasta a day program and get right. :mjlit:
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The Butcher said:
Just crushed four turkey dogs on Hawaiian buns and some waffle fries. :ahh:

Prolly making pancakes for dinner then back on my 3lbs of pasta kick tomorrow.:win:
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The Butcher said:
I've eaten 11 pounds of pasta this week and haven't gained a single pound. :mjlol:

Least I'm back at 200 though. :francis:
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The Butcher said:
On the menu for today: candy, 6 scoops of Serious Mass, and 3.12 pounds of pasta w/ meat sauce. :feedme:
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I really don't know why your ass keeps quoting me. Our philosophies on diet and training are clearly very different. If you're as advanced as you claim you should know different things work for different people.
:usure:


You obviously don't mess with @The Butcher and I don't fukk with anyone that doesn't mess with me, so why even bother to keep going back and forth with me?
:mjtf:
 
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