Never had a back issue that last longer than a couple days. This sciatica is kickin my azz

Pazzy

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Physical therapy if you can get it. I spent like 6 months in pt for that reason. You gotta do stretching exercises. You get yourself a band and use it to help you stretch your leg in the air while laying on your back.
 

Tony D'Amato

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Sending me some shyt a red dot nikka doing and he not in America, you don’t adjust coccyx like that, it looks close to Logan technique, but either way only time I’m knuckle deep in a heaux ass is bout to drop mang-a-lang in her draws not at the clinic ever
:hubie:was just wondering if that technique is legit
 

Tony D'Amato

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How you feeling now breh?
Yeah, it took a few months for me to get back to normal. I wouldn't say its 100%, but its about 80-85%. My legs dont feel weak anymore. I was basically disabled for a lil bit. Them things is no joke.

Stretching and lying on the floor helped a lot
 
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Sad Bunny

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Yeah, it took a few months for me to get back to normal. I wouldn't say its 100%, but its about 80-85%. My legs dont feel weak anymore. I was basically disabled for a lil bit. Them things is no joke.

Stretching and lying on the floor helped a lot

I walk and jog a lot but had to stop to be safe. I go to PT this week.

Will I ever be able to run again 🥹🥹
 
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