Hybrinetics
Banned
Finished a good chest/shoulder/tri workout today. Got 155 for 8 on the flat bench, 1 more rep than last week
After seated BB shoulder press, deep dips, and lateral raises, my traps felt like i had just finished a back day, so pumped they was kinda numb
looking like mountains now
hitting back/bis and rear delts tomorrow
After seated BB shoulder press, deep dips, and lateral raises, my traps felt like i had just finished a back day, so pumped they was kinda numb
looking like mountains now
hitting back/bis and rear delts tomorrow