Just Completed 30 Days, No Alcohol, Gallon of Water a Day challenge AMA
- Thread starter TAYLONDO SAMSWORTHY
- Start date
ThrobbingHood
Breh&Breh Associates™
I gotta stay without drinking for the next 4 months so let me give this a try. But a gallon of water a day? That's gonna be tough...that's a lot of water.
Edit: Y'all sure the rule/game is just about a liter but someone fukked up and changed it to a gallon?
There’s about 4.5 liters in a gallon. The trick is to split it out in 5 sections throughout the day.
1st Liter: Morning - 1 liter should be easy. You should wake up thirsty. That should be the first thing you drink. Maybe not in one sitting but half when you wake up, the other half after breakfast.
Ideally, if you workout in the mornings like I do, you should be able to drink 2 liters easily with all that sweating.
2nd liter: Lunch - Drink 1 liter throughout the brunch/lunch period just before you eat.. well at least an hour before.
3rd Liter: Afternoon - Take sips throughout the day. You should be active regardless of what your job is. Enough to be thirsty.
4th liter: Dinner - you should’ve worked out an appetite by now just before dinner.
0.5 liter: Post-dinner/Evening - should be the easiest time if you’re exhausted from the day. I try to finish consuming any liquids before 8. Flush it all out by 9. Ideally in bed by 10/11.
official day 1 checking in using one these water bottles
Man I just got back from being outta town; some spots are mandatory to be under the influence to enter
Day 24 we outside
MalaKai
Luv is Luv
Day 1/30.....you fellas motivated me to put down the OJ and vodka. Already hit the gym but going to be more consistent. Water won't be a problem but when it comes to teas?.....oh boy. Quit smoking weed 3 years ago but always tend to have a black and mild on deck. Thats over with starting today.
So imma lean on yall....
So imma lean on yall....
DatBoiHawk
HAWK
Alcoholic BUMS take it as a challenge to drink water and not get drunk for a month 
I read alkaline hydrates you quicker
Alcoholic BUMS take it as a challenge to drink water and not get drunk for a month
Alcoholic BUMS take it as a challenge to drink water and not get drunk for a month
Your avatar does not reflect your posting style; hold this neg.
DatBoiHawk
HAWK
Boohoo nikka take a joke
take this produce
where's your next set? some gun bars in a mass shooter victims thread?
DatBoiHawk
HAWK
take this produce
where's your next set? some gun bars in a mass shooter victims thread?
Hmmm.. I’m already doing water. I’m down to go 30 days without alcohol. Will report back with progress.