Just Completed 30 Days, No Alcohol, Gallon of Water a Day challenge AMA

shopthatwrecks

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44 bricks...acre shaker
do this n take some zinc...pygeum n lecithin


u will be peter parkerin broads...:shaq:

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Cheesy

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The Hometown
I've basically been doing this:ehh: I gave up (added) sugar january 2020, so I've been drinking water and unsweetened tea and coffee mostly, I do indulge in alcohol but since covid it's decreased a lot. I'm not keeping to a certain amount of water daily though.
I guess for most folks this just means they stop drinking their calories, which yeah, makes you lose mad weight.
 
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