This is that shyt Lebron be doing. I hear it’s a hell of a workout.They broke the rower in my complex gym, and I havent used them really at the gyms I got to
But I did buy a Vertical Climber tho
Not that specific model (even though I probably should have, the one I have kinda loud to me) . Ill probably end up getting a different/better one later down the line…
I’m basically using it during the commercial breaks while watching the basketball games… and I never wanted commercials to end so quickly in my life
I’ve been sleeping on Rowing Machines. The GOAT overall workout.
- Thread starter ThrobbingHood
- Start date
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- Tags
- concept 2 rowing machine
Hoshi_Toshi
Superstar
Yesoul R1M Plus
Experience effective home workouts with the Yesoul Rowing Machine R1 Plus. This foldable water rower features a built-in screen for dynamic and immersive training.
yesoulfitness.com
O.T.I.S.
Veteran
Yeah it is
I did a 10 min HIIT row this morning. Might hit this tonight for the same
Ray D’Angelo Harris
Silky smooth
OP hasn’t rowed 1m since making this thread 
Looks dope, I like how that screen turns for off row workouts. I was going to by a mount that allows mine to swivel but fukk it. Its dope that you can cast shyt to it too. make it easier to listen to music, or watch movies, or workouts from youtube and shyt. Thats actually mad impressive.Yesoul R1M Plus
Experience effective home workouts with the Yesoul Rowing Machine R1 Plus. This foldable water rower features a built-in screen for dynamic and immersive training.
Set yourself some small goals. if its just 5 mins a day, make sure you get them 5 mins a day in.
From seeing this thread I got one if these when it was on sale for under $200 - Amazon.com
I use it 2- 3 times a week and try to do 1000 pulls. Takes me about 20mins. Started back on it in December after coming back from vacation.
I use it 2- 3 times a week and try to do 1000 pulls. Takes me about 20mins. Started back on it in December after coming back from vacation.
ThrobbingHood
Breh&Breh Associates™
You’re right. I’ve switched to running 50+ miles a week.OP hasn’t rowed 1m since making this thread
I still get on the machine now and again though.
Hoshi_Toshi
Superstar
I just finished assembling it. You can’t cast to the screen unless you buy the monthly fitness membership lol
detroitwalt
Superstar
For anyone getting serious about rowing I would suggest creating an account at log.concept2.com It keeps track of all your rows and even tracks personal bests on all of the benchmark rows.
There are several apps you can use to connect to the rower and it automatically tracks your sessions at the above link. I mainly use the Ergdata app. There’s also Ergzone and Krew. I think Krew requires a subscription but the other 2 are free.
As of today I’ve rowed 2.4 million meters lifetime
These are my personal best
There are several apps you can use to connect to the rower and it automatically tracks your sessions at the above link. I mainly use the Ergdata app. There’s also Ergzone and Krew. I think Krew requires a subscription but the other 2 are free.
As of today I’ve rowed 2.4 million meters lifetime
These are my personal best
Krew is dead.
The owners Just up and abandoned it. You try to log in and you can't.
Can't think of anyone who would do that
I was gonna jump on that Pete's plan from that app. But I have it down. I'm just doing another program right now.
I keep everything logged with the ergdata app, and now I'm logging shyt with the ergatta app.
Stat analyzers, doing anything is great. The next step is to start breaking down what you are doing, how it's helping, what you can improve for better benefit, etc.I don’t know of these gadgets yall be on
Guess it’s nice.. I just throw on the game and row through quarters
