Is jump rope the most underrated exercise? 10 mins of jump rope = 30 mins of running 👀

[010101]

..........*

 

[Stick Up Kid]

Lost 35 pounds doing it every day

You lost 35 pounds every day?

Are you in the negative now?

 

[The Prince of All Saiyans]

What no

I just wanna see it done by a professional Coli poster like me and you

Professional you say

 

[MajesticLion]

 

[UpAndComing]

I agree

I can do 700 jumps in 10 minutes, 2 lb ropes