Pool_Shark
Can’t move with me in this digital space
just started this. good post by everyone in here. I try to read Bodybuilding Forums but they always lose me after reading too much jargon.
Intermittent Fasting is by far most overrated fad in the fitness community right now
- Thread starter dj-method-x
- Start date
Amphibious
Land, water, wherever.
One star thread brought to us by an idiot. Fasting cures health problems, depletes body of cancer. Fasting is never over-rated, shut the fukk up.
AquaCityBoy
Veteran
Amphibious
Land, water, wherever.
Won't cure your herpes tho
Nor will it cure your homosexuality problem.
AquaCityBoy
Veteran
I fukking IF because I like to eat a lot. It helped me lose weight, over 120 pounds, since I was eating about 1800 a day. Fasted training is no joke. Even if it doesn't burn more calories just the mental struggle of it helped me stick on a diet plan since I didn't want to fast for 18 hours, train and fukk it up in the end with eating shyt.
same here. can't stand that sh1t
And shytting your brains out a couple minutes later.Drinking coffee on an empty stomach will have you feeling godly though.
Pool_Shark
Can’t move with me in this digital space
One week down. It was pretty easy. Hardest days are the ones were I have to wake up early because I have to go the longest without eating. My window is from 1:00 pm to 9:00.
tripleaamin
All Star
Never had that problem. Of course we all will respond differently.
ROBEEZYKILLA
the coli soulja
Worked for me fukk op straight up
lost 17 pounds from I.F ... OP is a fakkkit