Intermittent Fasting is by far most overrated fad in the fitness community right now

[wingstop]

Lost 15 pounds in a month

 

[Rice'N Beckford]

Tried this bullshyt last year. shyt made me pissed. Couldnt eat and my job was too hectic

Yall can keep that shyt. I need food to operate cuz I train hard AF. Nuts, berries, grapes before my meals