If yoire bench pressing over 300 lbs get in here...

[Youseenmywork]

OP with all due respect, shut yo weak ass up

why is this funny ??

 

[Astroslik]

How much you squat and how many pull-ups you can do is a much better metric.

 

[Mastamimd]

Last time I lifted I repped 275, but that was awhile ago. My prime 300 wasn't much, but I've moved on to calisthenics

 

[NkrumahWasRight Is Wrong]

Never benched once in my life

 

[Neuromancer]

You should really just do what you want

benching is still important but not necessary

thats why i was heavy into legs, pullups, boxing, sledgehammers, etc

still need some functional weight

i wear like a large or extra large but im not incredibly huge. No point at this point in lif

i bench but not heavy anymore but still know i can toss a nikka around if i feel

I was thinking of buying sledgehammer and getting an old tire.

 

[Eddy Gordo]

Taking that much time benching takes away from time I could be doing other shyt. Squats, deadlifts, cardio, boxing/heavy bag...

fukk I look like tryna bench 10 gott damn plates

You look strong

 

[FlexPavilion]

Weak nikkas mad

 

[Marco Zen]

I stopped maxing a long time ago

i was strong when i needed to be, all that shyt does now is hurt my joints


Still strong just would rather be in shape. I don’t go over 225 now (but i rep it like 15 times a set)

ive actually moved on to inclines where i keep the weight low

This.

 

[Marco Zen]

Weak nikkas mad

I'm pretty sure if I took the time to do more benching, got mfs to spot me and all that I could do it..

I just don't want to..

I'm like.... Why

 

[FlexPavilion]

I'm pretty sure if I took the time to do more benching, got mfs to spot me and all that I could do it..

I just don't want to..

I'm like.... Why

Why? So you can grow.

3 plates on the bench is not for casuals who don't understand the dynamics of weightlifting.

If "you just don't want to" why are concerning yourself with what other people do in the gym. You sound envious.

 

[LauderdaleBoss]

Benched 305 yesterday. Can't go into the new year on some weak nikka shyt.
Strength is addictive tho. If you work out long enough you gonna gradually get to the higher weights unless you get injured or some shyt.

 

[thekyuke]

Why the fukk are you benching so much weight?

When will you ever need that much strength? Are you preparing for the day you're gonna need to push a car off your chest?



Mfs benching wit 8 or 10 whole plates on the bar just to do one rep.. Spending a whole two hours just bench pressing


The fukk is you nikkaz doin?



Ol look what I can do ass nikkaz




I max out at about 235 to 250... I'm good.. I spend about 10 or 15 min benching tops


Y'all mfs man

Sir,you're wrong! The purpose of a workout is to go to the max whatever the exercise.Harder,heavier and faster. Whether its sprints,weights or aerobics-I thought everybody knew this?

 

[Carlton Banks]

This is legit some hater shyt lmao

Pretty much

 

[Mʀ2ᴋDᴇᴇᴢ]

If you bench press over 160 you’re just trying to show off for other men

If you outchea bench pressing less than 160 then you shouldn’t call yourself a man

Yoooo

 

[Standing on business]

Thinking 300lbs is alot of weight


There's 17 year olds right now benching more than that fam

This nikka, first 6’2 isn’t tall now 300lbs isn’t a lot of weight