I need motivation to work out

[Rozay Oro]

I feel you, but I saw some guys in boot camp who I thought wasn’t going to make it but surprised when they made it out on top.
I’ll use me as an example
Before boot camp I could barely run half a mile, now I’m able to run two miles at least three days a week.

You do treadmill or run at a trail? Do you do that workout where you run in place but your knees go high as you do it quickly in bursts?

 

[Rozay Oro]

It depends. I was fast but could barely do 15 push ups before basic. Once I got into the rhythm of getting smoked to death, resurrected, then smoked again I started to like working out.

Damn nikka said he was laid out like suge at pop’s barbershop who told bout the gambling spot

 

[Rozay Oro]

Look at your 23,000+ post count.

Think about how many post and threads you've made talking down on yourself and talking about your problems, then take a look at yourself in the mirror.

Notice how much effort you've made on your physique. That should motivate you to change.

nikka hit me with the ether

 

[semicko82]

You do treadmill or run at a trail? Do you do that workout where you run in place but your knees go high as you do it quickly in bursts?

On a trail, indoor track, outdoor track

 

[ThirdAct]

 

[Rozay Oro]

Just get at it, don't spend too much time researching routines and supplements. Go to the gym, put your ear buds in, and do a full body workout three times a week. On the days that you don't lift, go for a thirty minute jog.

Treadmill? What do you recommend for a full body workout?

 

[semicko82]

Treadmill? What do you recommend for a full body workout?

Download Nike training app they have all types of workout for beginners

 

[Rozay Oro]

Grand opening grand closing

nikka went in

 

[Rozay Oro]

On a trail, indoor track, outdoor track

Gonna have to do the Y

 

[Rozay Oro]

Download Nike training app they have all types of workout for beginners

Bet

 

[360dagod]

Bruh...

Start now and aim for next summer..

Lose the stomach and build from there...

You like 6 months of hard work from having a decent base to work with

 

[G.O.A.T Squad Spokesman]

There's no guaranteed method of motivation, but for me, I have a kids and a wife. I want to lead by example in working towards something. My family sees me consistently working on physical fitness. Being fit is the one thing in life that requires no help, luck, money, connections or complexion for progress; and I sort of see any effort I put towards it as a baseline for success in other aspects of life.

Looks at screen name

 

[Swirv]

I just imagine how good I’ll tear up the pumpum and how sexy I’ll look up in there stroking her

That vision may work for you

 

[Milk N Cookies]

Although summer is shot, I still wanna look cute in a swimsuit. I’ve put on lbs since the gym has been a total wash since March... I gotta get back on my fitness mode somehow...

Oh and catsuits—- so I guess lingerie. I have this one already but I haven’t worn it since the last time I went to c2e2.

 

[The God Poster]

Although summer is shot, I still wanna look cute in a swimsuit. I’ve put on lbs since the gym has been a total wash since March... I gotta get back on my fitness mode somehow...

Oh and catsuits—- so I guess lingerie. I have this one already but I haven’t worn it since the last time I went to c2e2.

Bring that ass to the Random Gym thoughts thread.

Gyms been back open for going on two months now . No excuses​