Negged.
Tea with maple syrup?I did a detox and the sugar craves were gone after that. After that I would only drink water or green tea sweetened with organic grade b maple syrup.
What if I stay under calories?
I had nothing but water today and feel like throwing up.
Yes use natural sugars. Brown sugars
"Because of its molasses content, brown sugar does contain certain minerals, most notably calcium, potassium, iron and magnesium (white sugar contains none of these). But since these minerals are present in only minuscule amounts, there is no real health benefit to using brown sugar."
You could make that argument for a lot of things. My perspective is that if Iām working out hard and eating well 80% of the time my body responds and my health markers all check out.I drink these...but sumone said it was bad for u (bullshyt?)