How do I drop 35 lbs and be lean by June?
- Thread starter bx.lion
- Start date
1970s HeRon Flow
Takin Penitentiary Chances
I’m at 32lbs lost 6 weeks in thanks to my ECA stack and a busy work schedule 
Ye I'm starting to doubt if it's possible. Gained 5lbs since I made this thread
.
You made the thread like a week ago
Dreamzeedream
Banned
What's an eca stack???I’m at 32lbs lost 6 weeks in thanks to my ECA stack and a busy work schedule
Thought that shyt was bannedI’m at 32lbs lost 6 weeks in thanks to my ECA stack and a busy work schedule
Where you get some
1970s HeRon Flow
Takin Penitentiary Chances
Ephedrine,Caffeine, Asparin
Google it breh, shyt works
Unless your a Beta and sensitive to stimultants
1970s HeRon Flow
Takin Penitentiary Chances
CVSThought that shyt was banned
Where you get some
They did need my i.d. but besides that no problem buying Bronkaid
dora_da_destroyer
Master Baker
are you eating? you obese? fukk...i'm trying to hit for 15lbs in 6wks and you banging out 32?I’m at 32lbs lost 6 weeks in thanks to my ECA stack and a busy work schedule
OneTimeforTheMind
All Star
Gotta eat clean Monday through Sunday, maybe one or two cheat meals or snacks after a workout.
Dont worry about losing muscle mass because you will.
Do either slow cardio, interval cardio or a full body circuit workout to cut.
Still stick to doing your compound lifts.
Water at least a gallon or two depending on your activity level.
Caffeine everyday and eat less calories. Thats it.
Dont worry about losing muscle mass because you will.
Do either slow cardio, interval cardio or a full body circuit workout to cut.
Still stick to doing your compound lifts.
Water at least a gallon or two depending on your activity level.
Caffeine everyday and eat less calories. Thats it.
African Peasant
Veteran
In 3 months ? You can do it, but it win't be easy. Gym + fasting +watch your macro.