Get Into Survivalism Brehs

[The M.I.C.]

Good to see folks taking this seriously.

 

[Wiseborn]

Good to see folks taking this seriously.

I noticed your signature were you in the Red Empire?

I was attached (no tab) to 3rd group

 

[The M.I.C.]

Also, make sure your foods have the requisite vitamins and micronutrients in case of an emergency.

According to studies, the most common deficiencies in emergency displaced populations are iron, vitamin A, vitamin D, and vitamin C. The easy way is to keep supplements on hand but foods below in the links help too

Iron

52 Foods High In Iron

Iron helps prevent anemia and protect your body from infection. Eating iron-rich foods like tuna, tofu, broccoli or figs can help.

health.clevelandclinic.org

Meats, leafy green veggies, oats, beans, some seeds and nuts (pumpkin, macadamia etc.), quinoa

Vitamin A

Vitamin A

It’s only a semi-myth that eating carrots will help you see in the dark. A carrot’s main nutrient, beta-carotene (responsible for this root vegetable’s characteristic orange color), is a precursor …

www.hsph.harvard.edu

Leafy greens (again, hint hint)
yellow veggies (carrots, sweet potatoes, etc.)
tomatoes

Vitamin D

Vitamin D

Vitamin D is both a nutrient we eat and a hormone our bodies make. It is a fat-soluble vitamin that has long been known to help the body absorb and retain calcium and phosphorus; both are critical …

www.hsph.harvard.edu

Canned fish
vitamin D enhanced condensed milk

Vitamin C is an x factor..body doesn't produce it and we don't get enough of it on a daily basis. 1000 mg of Vit C will spare you from a NUMBER of diseases. I usually take Chlorella but I have 1000 mg vit c tablets from Amazon that I switch back and forth from.

 

[The M.I.C.]

I noticed your signature were you in the Red Empire?

I was attached (no tab) to 3rd group

From the rest come the best..lol yep, had the pleasure of running in tandem with them, the 10th and SAD during viking hammer in Iraq wayy back.

 

[Skooby]

Also, make sure your foods have the requisite vitamins and micronutrients in case of an emergency.

According to studies, the most common deficiencies in emergency displaced populations are iron, vitamin A, vitamin D, and vitamin C. The easy way is to keep supplements on hand but foods below in the links help too

Iron

52 Foods High In Iron

Iron helps prevent anemia and protect your body from infection. Eating iron-rich foods like tuna, tofu, broccoli or figs can help.

health.clevelandclinic.org

Meats, leafy green veggies, oats, beans, some seeds and nuts (pumpkin, macadamia etc.), quinoa

Vitamin A

Vitamin A

It’s only a semi-myth that eating carrots will help you see in the dark. A carrot’s main nutrient, beta-carotene (responsible for this root vegetable’s characteristic orange color), is a precursor …

www.hsph.harvard.edu

Leafy greens (again, hint hint)
yellow veggies (carrots, sweet potatoes, etc.)
tomatoes

Vitamin D

Vitamin D

Vitamin D is both a nutrient we eat and a hormone our bodies make. It is a fat-soluble vitamin that has long been known to help the body absorb and retain calcium and phosphorus; both are critical …

www.hsph.harvard.edu

Canned fish
vitamin D enhanced condensed milk

I bought these survival tablets awhile back and put them in my bag:

https://www.amazon.com/emergency-preparedness-none-GMO-gluten-free-strawberry/dp/B086MFL91F?pd_rd_w=sT9wX&content-id=amzn1.sym.1db61dc1-18bd-4e84-ade3-9872a4852ad6&pf_rd_p=1db61dc1-18bd-4e84-ade3-9872a4852ad6&pf_rd_r=R674GV174PPD43C188VZ&pd_rd_wg=7aA5j&pd_rd_r=3fd8befc-9612-4a17-8614-31a21fd66b84&pd_rd_i=B086MFL91F&psc=1&ref_=pd_bas_bia_rpt_ba_s_2_sc

NUTRITION

Twelve 3.9 grams of The Survival Tabs contains: Fat 25%, Protein 9%, Carbohydrates 58%, Iron 18 mg. (as Ferrous Fumarate), other minerals, 2% (from milk solids), and the following vitamins in percentages shown of their USRDA adult allowance. There are approximately 20 calories in a 3.9 gram The Survival Tab.
Vitamin A........ ..... 5,000 I.U...... ...100%
Vitamin D........ ..... 400 I.U. ...........100%
Vitamin E.......... ... 30 E.I.U. ..........100%
Thiamine (B1). ..... 1.5 mg. .............100%
Riboflavin ... ..........1.7 mg. ............100%
Niacin ... ...............20.0 mg. ..........100%
Pyridoxine (B6)..... 2.0 mg. ............100%
Folic Acid ... .........0.4 mg. ............100%
Vitamin B12 ... ......3.0 mg. ............100%
Vitamin C ... ..........60.0 mg. .........100%

 

[Wiseborn]

From the rest come the best..lol yep, had the pleasure of running in tandem with them, the 10th and SAD during viking hammer in Iraq wayy back.

SAD? OGA?? you on your RamBro shyt

 

[DrBanneker]

I bought these survival tablets awhile back and put them in my bag:

https://www.amazon.com/emergency-preparedness-none-GMO-gluten-free-strawberry/dp/B086MFL91F?pd_rd_w=sT9wX&content-id=amzn1.sym.1db61dc1-18bd-4e84-ade3-9872a4852ad6&pf_rd_p=1db61dc1-18bd-4e84-ade3-9872a4852ad6&pf_rd_r=R674GV174PPD43C188VZ&pd_rd_wg=7aA5j&pd_rd_r=3fd8befc-9612-4a17-8614-31a21fd66b84&pd_rd_i=B086MFL91F&psc=1&ref_=pd_bas_bia_rpt_ba_s_2_sc

NUTRITION

Twelve 3.9 grams of The Survival Tabs contains: Fat 25%, Protein 9%, Carbohydrates 58%, Iron 18 mg. (as Ferrous Fumarate), other minerals, 2% (from milk solids), and the following vitamins in percentages shown of their USRDA adult allowance. There are approximately 20 calories in a 3.9 gram The Survival Tab.
Vitamin A........ ..... 5,000 I.U...... ...100%
Vitamin D........ ..... 400 I.U. ...........100%
Vitamin E.......... ... 30 E.I.U. ..........100%
Thiamine (B1). ..... 1.5 mg. .............100%
Riboflavin ... ..........1.7 mg. ............100%
Niacin ... ...............20.0 mg. ..........100%
Pyridoxine (B6)..... 2.0 mg. ............100%
Folic Acid ... .........0.4 mg. ............100%
Vitamin B12 ... ......3.0 mg. ............100%
Vitamin C ... ..........60.0 mg. .........100%

That's pretty cool. I may cop some.

 

[DrBanneker]

Vitamin C is an x factor..body doesn't produce it and we don't get enough of it on a daily basis. 1000 mg of Vit C will spare you from a NUMBER of diseases. I usually take Chlorella but I have 1000 mg vit c tablets from Amazon that I switch back and forth from.

Yeah I got tabs and gummies on hand. Plan on stocking up more soon.

 

[DrBanneker]

SWITCHING GEARS

We've talked a lot about food & water in here but has anyone done medical supply preps? That is where I am lacking and I know I need a lot of stuff. One of my kids had a bad injury and had to go to the ER a few months ago and I sweat thinking about how I would have dealt with this if health facilities were overwhelmed or not available.

I am starting on stocking OTC drugs. Looking at doses per adult of acetominophen, ibruprofen, aspirin, antacids, anthihistamines and then dealing with getting non-prescription antibiotics etc. Also gauze and silver ion pads for burns, etc.

 

[NAUGHTY]

SWITCHING GEARS

We've talked a lot about food & water in here but has anyone done medical supply preps? That is where I am lacking and I know I need a lot of stuff. One of my kids had a bad injury and had to go to the ER a few months ago and I sweat thinking about how I would have dealt with this if health facilities were overwhelmed or not available.

I am starting on stocking OTC drugs. Looking at doses per adult of acetominophen, ibruprofen, aspirin, antacids, anthihistamines and then dealing with getting non-prescription antibiotics etc. Also gauze and silver ion pads for burns, etc.

Amazon has some pretty good first aid med kits that range from the basic bags to the extensive med cabinets you can install in your house. Those have all the necessary otc drugs included.

Speaking of medicine, a suggestion for some of y’all.

Raw honey. Yes. Quick lil story.

My Rottie had a nasty injury on her leg last year, to the point where the flesh was “rotting” and exposed some of the tendons in her leg. She damn near lost consciousness. Took her to multiple vets and they couldn’t diagnose what caused it. Spider bite? Snake bite? Who knows? But they gave her an IV and drugs to keep her stable and prevent shock.

So we took her to her regular 24/7 doctor and this nikka looks at her leg and says “ I got the trick.”

Buddy pulled out a bottle of honey and coated her leg in that shyt, wrapped it and said bring her back in a few days. He did the same thing again. Long story short, my dogs leg was “healed” within a few weeks. All the flesh that was exposed, healed right up. Looking damn near just as good as the other legs except the bald spot. And she walk and run pretty good. Doc said another day and she would’ve been dead if we ain’t bring her to him on account of the injury and her age.

Never seen no shyt like that in my life. HONEY

 

[Skooby]

Any of you have physical gold and silver?

I bought a silver bullion coin roll a few years ago. Thinking I should get just a couple of gold gram bars.

 

[Mowgli]

America 80 percent white and they're worried about black people when cacs control every demonic racket in the nation.

K...

 

[Luken]

I like buying MRES

 

[Jcotton1]

I like buying MRES

You got any other advice. U never responded back

 

[↓R↑LYB]

Only survivalism I need to know is how to shoot a nikka that got what I want