Get in the gym NOW or it's too late for that summer body 2024

[shutterguy]

Black people don't swim

Fam, when I was growing up it was a gang of us swimming every week at the YMCA. I couldn't wait to learn how to tread water in the deep end of the pool, not to mention diving off the diving board. Most of the brehs I know can swim.

 

[MoveForward]

You can do double that actually

Depends on how much weight you have to lose but you're right. I'm also personally not a big fan of men aggressively losing weight because you end dropping alot of muscle if you go too hard.

 

[Krisrunner2049]

I’m already in the gym.


But not because I give af about the beach or being out by the pool. I hate the heat, sunlight, sand and seeing all the disgusting flabby people in this fatass country. Y’all can keep that

Fuxk that. From Santa Monica to Zumba Beach gonna be flooded with sexy women. Step up playa

 

[Malik1time]

Summer 2021 for you then

 

[chief_keef_stan]

@GrindtooFilthy we getting ready for afronation in less than a month

Shirt off for these hoes

 

[Malik1time]

nikka, thats full blown fat nikka status, how you out here weighing as much as Chris Farley (rest in peace)

idk why i bursted out laughing reading this

 

[GrindtooFilthy]

@GrindtooFilthy we getting ready for afronation in less than a month

Shirt off for these hoes

Breh I’m trying to shed these last 25lbs like crazy

 

[HabitualChiller]

#naturallycut crew

 

[Malik1time]

im naturally slim and my metabolism is ridiculously high
i wish their was a workout to target belly fat im trynna shed a couple there

 

[cartierhoe]

#naturallycut crew

#naturallycutthenbulkingafter crew

 

[chief_keef_stan]

Breh I’m trying to shed these last 25lbs like crazy

Time to get on that intermediate fasting lol. You got these fat chicks on afronation groups ig/fb talking about "I'm not touching the gym or dieting with my fat ass and PR gonna take me as I am". I'm tryna go hard this last month. Let's get it

 

[G.O.A.T Squad Spokesman]

You don't gotta get ready if you stay in the gym already

 

[Malik1time]

Fam, when I was growing up it was a gang of us swimming every week at the YMCA. I couldn't wait to learn how to tread water in the deep end of the pool, not to mention diving off the diving board. Most of the brehs I know can swim.

i actually wanna learn before i go on vacation this summer i hope its easy to learn i almost drowned like twice when i was younger

 

[idonttouchgrass]

#naturallycut crew

Does being cut matter if you have a very little muscle?

 

[cartierhoe]

You already know bro