Get in the gym NOW or it's too late for that summer body 2024

Noriega

Simps R Us
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I was 235 in September I’m 205 now:wow:

I stopped eating after 1-2pm, and if I had to it was something light like fruit or oatmeal

Drunk nothing but water.

Worked out and hooped 2-3x out the week.nothing crazy just 2 miles on the treadmill and weightlifting

still got a lil abdominal fat I wanna get rid of, I wanna get to 190.

i don’t fw sweets, nor red meat...my biggest weakness is a bag of chips and pizza :mjcry:
Update on this I’m :flabbynsick::flabbynsick: asl now

My lowest in February was 201. Just weighed myself I’m at 215:mjcry: Damn near gained half of the weight I lost back over 3 months. My belly came back and all the muscle I gained is gone.

I just feel ass cuz I was on a good regimen with fasting and exercise, all that shyt went out the window when the gyms locked and work told me to stay home(with pay :wow:)

they talking bout opening these gyms in early June, I’ll be that first mf in there the first day back.
 
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