dont do 72 hours do at least 50-60
its when the metabolic rate is at its highest
72 is pushing it too much
its when the metabolic rate is at its highest
72 is pushing it too much
Just sip on some orange cream shakeImma do this a few days a month to save on food cost I’m trying to stick to a food budget.
when I get to day 4 or 5, I have to force myself to eat to break the fast cuz my body is like... "i dont need to eat ever again "
This dude did a 40 day fast before.
I'll hit 96 hrs in the morning. Did 72 hrs two weeks ago. Been on the OMAD diet for almost a month now, and I'm down 25 lbs.