Do you guys eat the same thing every day?
- Thread starter Apex
- Start date
That's dope. Finding halal chicken breasts should be easy.If you cant cook, your best friends will be
Can cook up a healthy meal in 20mins
As far as seasonings go, I'm usually mess with Mrs Dash http://www.mrsdash.com/products/seasoning-blends
at this thread. just what I was looking for!! time to eat clean!
I try and cook food on sunday for the whole week
Man I suck at cooking, I burned scrambled egg's yesterday 
hoodheronova
All Star
Man I suck at cooking, I burned scrambled egg's yesterday
It's because you have the heat on too high...
No sweat I use to do it all the time. Buy a nonstick pan and practice fam-o
Exiled Martian
Was young I couldn't do good, now I can't do Bad
what kinda crab meatssss am I lookin at here
put me on game for this
Been off the scene so seeing this late breh....but yea No crustacean cuisine there , on that last plate you looking at some:
Diced bbq lamb cuts, Normal generic ass Salad & shredded Peri-Peri chicken pieces..... shyte hits the spot post workout
rogue_riezo
Les Enfants Terribles
The only thing that remains the same for me every day is breakfast. I meal prep for 2-3 days at a time so I don't get bored. Staples as have been mentioned are brown rice, filleted chicken breasts, broccoli, cauliflower, baby carrots. On the weekend when I have time to cook I use fresh veggies instead of the quick frozen vegetable alternatives.
I struggle to eat rice without some sort of sauce or gravy so because I'm one foot in #BrokenikkaFederation I make a gravy with canned baked beans, nutritional info of the brand I use below.
Nutrition Facts per 1/4 tin (100 g)
Energy 356 kj
85 kcal
Protein 3.9 g
Carbohydrate 15.2 g
Sugar 4.47 g
Fat 1.2 g
Fibre 6 g
Sodium 491 mg
I struggle to eat rice without some sort of sauce or gravy so because I'm one foot in #BrokenikkaFederation I make a gravy with canned baked beans, nutritional info of the brand I use below.
Nutrition Facts per 1/4 tin (100 g)
Energy 356 kj
85 kcal
Protein 3.9 g
Carbohydrate 15.2 g
Sugar 4.47 g
Fat 1.2 g
Fibre 6 g
Sodium 491 mg
Learn how to cook. Do you at least know how to cook rice? Pasta?
Cooking rice is easy. Pour some rice in a boiling pot of water. To know if you have enough rice, put a fork in the middle. If it stands alone then you have enough. If it falls over add more rice as necessary until it stands up. Cover the pot and turn the heat all the way to low. add a lil salt before u cover the pot. If you want to freak it throw in some onions.
That Good 510
Pro
Yall should fukk with these flavor god seasoning, they are the truth
The protein in my meals I alternate slightly on two day cycles , tend to be bacon rashers and amoked cheese and milk, for breakfast, salmon, for lunch, and sirloin steak, and milk for dinner
On the other day, I swap bacon rashers for a large bag of cashew nuts for breakfast,aberdeen angus mince with a spicy stir fry sauce for lunch, and salmon steaks for dinner.
I of course add in carbs, including ready made potato salad, whole meal bread, ,and also a large raw salad every day, with red peppers and tomatos,All that stuff I get ready made from the supermarket, and really I think anyone can fry a steak or put some fish in an oven,it isn't rocket science.
I only swap around the protein due to the difference as fish and red meat and nuts for instance is slightly different in what it gives you, while I would love to subsist on sirloin steak I wouldn't be getting the complete amount of proteins . I don't bother with chicken or eggs (I would love to add in eggs, but I might be slightlyintolerant to them) because I find it hard to digest in the large amounts needed quickly, fish and steak go down like butter though, so I don't need to bother with protein shakes. I do however take animal nitro and amino acid supplement,If you can get your protein only from whole foods, if you can afford to do it, it is preferable but not essential, you need to be able to eat and afford large amounts of good quality meat and fish to do this though.
Have to be training hard though I train twice a day , or you will get fat even if the food isn't junk food,
On the other day, I swap bacon rashers for a large bag of cashew nuts for breakfast,aberdeen angus mince with a spicy stir fry sauce for lunch, and salmon steaks for dinner.
I of course add in carbs, including ready made potato salad, whole meal bread, ,and also a large raw salad every day, with red peppers and tomatos,All that stuff I get ready made from the supermarket, and really I think anyone can fry a steak or put some fish in an oven,it isn't rocket science.
I only swap around the protein due to the difference as fish and red meat and nuts for instance is slightly different in what it gives you, while I would love to subsist on sirloin steak I wouldn't be getting the complete amount of proteins . I don't bother with chicken or eggs (I would love to add in eggs, but I might be slightlyintolerant to them) because I find it hard to digest in the large amounts needed quickly, fish and steak go down like butter though, so I don't need to bother with protein shakes. I do however take animal nitro and amino acid supplement,If you can get your protein only from whole foods, if you can afford to do it, it is preferable but not essential, you need to be able to eat and afford large amounts of good quality meat and fish to do this though.
Have to be training hard though I train twice a day , or you will get fat even if the food isn't junk food,
gonna try thisYall should fukk with these flavor god seasoning, they are the truth