And to be cereal, I can't trust nobody who can't enjoy a nice tall glass of ice cold apple juice
Hey I'd love to not drink other than soda but I eat fast food regularly and the combo comes with a fountain drink so what you want me to do?
lol
work towards changing that, for yourself.
Your body can uphold anything( it's your mind you have to change . Start by limiting your fast food from everyday to once a week. Cut out all the sugary drinks. Only waterI agree
But its damn hard lol
I eat home too after a few hours of fast food. I need the weight lol
try to not drink anymore NAKEDS or cranberry juices and read the labels. sugar is toxic.
I used to drink 2-3 cans of diet Pepsi a day. Disgusting. Now I drink 2-3 a month, maybe less.
I only drink water and coffee now. Don't buy juice or soda anymore to avoid drinking it.
I drink
Cranberry Juice ( mostly )
Green Tea
Naked Blue Berry/ Acai Mix
Water ( before and after workouts )
Im only quoting this post b/c I came across it but Im speaking in general, how in the world are yall drinking that much soda a day. I dont think at ANY point in my life I can say I consistently drank 2-3 cans of soda per day for an extended period of time