Damn!!!! No wonder Cardi cheated on Offset with a NFL player….

[Windows 91]

I wish @Son Goku hadn't died in a bench press accident, he'd be going crazy in this thread.

 

[T-K-G]

This nikka ain't got no gym in his house?

Difficult to start a new habit in the same house you do a million and one other things in, other people distracting you, etc.

Always start with a new place so you can be focused

 

[El_Mero_Mero]

anything with compound movements and add a daily striploin to your diet. you gon get lean and yolked.

I buy this.

Old Neighborhood Shaved Beef Steak - 14oz

Read reviews and buy Old Neighborhood Shaved Beef Steak - 14oz at Target. Choose from contactless Same Day Delivery, Drive Up and more.

www.target.com

It's 3.5 servings per container. How does this compare to a striploin?? This is easier to cook and eat.

 

[Henny and_ HotWings]

T

Non gym goers exposing themselves

They most certainly are!

 

[Braman]

He’s doing curls with 80 lb from what I can see which is nothing to laugh at

And OP exposed himself too. He doin preacher curls. You don’t need a lot of weight for those

Yall really have been conditioned by women to hate on brehs tho. Sad

 

[Braman]

those arms ain't doing 80lbs

he's doing 40lbs
If you see dumbbells it'll say 40lbs, that doesn't mean per plate, it's the whole dumbbell and in this case barbell.

Ayo! Whole comment is disrespectful Have another man politely educate you on how to use the gym brehs

@Space Cowboy Nah you might have to get the addy and throw hands

 

[mobbinfms]

Idk breh....the weight room is very unforgiving to skinny people. That's why I hate personal trainers who get fat and overweight people bullshyt exercises.

Fat people are naturally strong with their starting strength.

Offset should be doing calisthenics that work better for his ectomorphic frame until he can put on some mass from them before clanging and banging. But if he eats and stays in the gym he will be fine. But my goodness he is weak AF naturally

If you acknowledge that he is naturally weak due to a genetic lack of muscle mass, why not applaud him for finally getting in the gym and trying to do something about it? Instead of hating on him for not being able to lift more?

Also - I’ve met some weak fat people. And the long term health complications from being morbidly obese dramatically outweigh the long term health complications of being naturally skinny and not strength training.

 

[NobodyReally]

Non gym goers exposing themselves

This. The non-gym goers really telling on themselves. The bar itself weighs between 20-45 pounds and each weight is 40 pounds. He's doing arm curls with a minimum of 100lbs, it may be more, depending on how much the bar weighs. The only curling action some of the posters here see is lifting a pepsi bottle or cheeseburger to their mouth.

 

[CHICAGO]

OFFSET ONLY ABOUT 150 LBS.

I ADMIRE HIM FOR
NOT CHEATING LIKE 90%
OF THESE ENTERTAINERS DO.



​

 

[O.T.I.S.]

those arms ain't doing 80lbs

he's doing 40lbs
If you see dumbbells it'll say 40lbs, that doesn't mean per plate, it's the whole dumbbell and in this case barbell.

The fact this needed to be explained

 

[J.E.T.S]

making fun of someone trying to improve themselves in the gym is always a neg

Y’all laughed when my arms was locked up in L shape. Keep that same energy.

 

[Illuminatos]

Ya’ll don’t know how EZ-Bars work?

 

[NobodyReally]

The fact this needed to be explained

Depends on if this is a barbell or fixed plate.

 

[O.T.I.S.]

This. The non-gym goers really telling on themselves. The bar itself weighs between 20-45 pounds and each weight is 40 pounds. He's doing arm curls with a minimum of 100lbs, it may be more, depending on how much the bar weighs. The only curling action some of the posters here see is lifting a pepsi bottle or cheeseburger to their mouth.

Offset was SEATED CURLING 100lbs

The “40” on the weights alert you to how much the ENTIRE barbell weighs.. including the “plates”.

Like when we say 135, 225, 315, 405, etc. the bar is included and the weight will only change as you add 45 plates to each side (for weight balance) which is an additional 90lbs if you add a 45 plate on each side.

Offset is not curling 100lbs of anything.. he’s curling 40’s and 40’s is fine. We all start somewhere, he’s a druggy rapper not known for being healthy, and 40’s are useful depending on your level of strength and the workout you are doing.

Also, nikkas hating on EZ bars now

 

[Maliciouslarynx]

Coli always delivers on fitness threads

Also, tried that 40lb on the preacher curl. I was at 30 reps and the pump was barely kicking in. So for him to struggle with form at that weight.... He may need to go down to 30lbs