How To Eat To Live
by The Honorable Elijah Muhammad
Fasting, eating right foods, keys to long life
Fasting is a greater cure of our ills—both mentally and physically—than all of the drugs of the earth combined into one bottle or into a billion bottles. Allah (God) in the Person of Master Fard Muhammad, has taught me that fasting and the right kind of food are the cures to our ills. He has told me there is no cure in drugs and medicine. And this, the world is now learning. We can take medicine all of our lives until it kills us, but we are still ailing with same old diseases.
The bad food and drinks we are putting into our bodies keep us a victim to illness. There are not too many nice doctors who will tell you that drugs are not good for you, because they paid for their learning and want to keep practicing.
But "How to Eat to Live" is what we want to know, and have wanted to know all of our lives. Every man or woman wants to know how he (or she) can prolong his (or her) life.
Nature teaches us to stay here in this life as long as we can. Nature has never taught anyone that he should leave this life and find another one somewhere else, because we only have one life. If this life is destroyed, we would have a hard time trying to get more life; it is impossible. So, try to keep this life you have as long as possible. Go when you cannot stay here any longer.
ALLAH TAUGHT ME that one meal a day would keep us here for a long time; we would live over 100 years. And eating one meal every two days would lengthen our lives just that much longer. He told me you would never be sick, eating one meal every three days. The fact that fasting is the cure to 90 percent of our ills is known by the medicine scientists. But, they do not teach you that.
They know that tobacco, hard whiskey and alcohol are not good for you and will shorten your life and kill you. But most of them are too weak themselves to stop drinking or smoking or chewing tobacco. So they do not teach you that tobacco and alcoholic drinks—made into what is known as whiskey, beer and wine—are not good for you, although they know it to be true.
They will say, "Yes, it is good for you if you are temperate." But, they know that once you get started on that stuff, it is such an enemy that it just takes you into its power, and it is almost like trying to break an iron chain to get away from the habit. So do not use tobacco in any form and you will live a few years longer.
Fast once a month for three days or four days—or for whatever length of time you are able to go without food without harming yourself—and you will feel good. Did you not know that if you would stop eating pig and the food that you should not eat; stop eating three and four times a day and stop drinking whiskey, beer and wine, you would save much in the way of money?
In prolonging your life by abstaining from the pig, alcoholic drinks and tobacco, you, also, will be adding money to your savings of hundreds and thousands of dollars. You will be depriving those pig raisers and tobacco growers and alcoholic distilleries of millions of dollars that they rob you of which hasten you to your grave.
YOU COULD STOP the tobacco growers from growing that stinking weed, by turning away from the use of it. And you could stop the pig raising by not eating the stinking hog. These things are death to your children in their early ages. And, they even affect the reproductive organs of people in the early ages, as well as affect the heart, the lungs, and your sharpness in thinking. And, after all of this, you die a victim of poison and commercialization. Learn to eat to live.
(Reprinted from "How To Eat To Live," Book 2, 1972.)
Nice try bruh
Damn...Mike Rashid,CT Fletcher busted for steroids,IRON ADDICTS SHUTDOWN!!
ShenJingPoQi
All Star
Anavar, Test P and E, Tren, Deca was Mike's cycle. Probably running HGH as well. Damn, knew these nikkas were running grams of gear
Ronnie Lott
#49erGang
Anavar, Test P and E, Tren, Deca was Mike's cycle. Probably running HGH as well. Damn, knew these nikkas were running grams of gear
I ain't even mad at em
LeVraiPapi
Redemption is Coming
I ain't even mad at em
I'm very mad and disappointed at the same damn time. It's scamming and deceitful. These mofukkers gearing up and making bullseye supplements full of caffeine and taurine to deceive screaming "motivation, focus, ISYMFS" and shyt. Why not tell your followers to take it easy because you taking supplements and you been training for a long time ?
I have always said Mike was on Tren, Anadarko and Test to say the least but the mofukka has a brand called Alpha, which is pure bullshyt. Do you know how much he charges for lifting advice and coaching ? When he was just coming up, he told me he would charge me 250 for 1 month. That's when he was just coming up.
You got kids who got their parents to buy em a trip to CT gym as a birthday or special occasion gift. They gonna bite the dust, and rightfully so.
At the end of the day though, they're Black and I refuse to shut on em to the fullest
Formerly known as...
Collector
I feel you. I have always felt that what they're saying is crazy, no such thing as over training etc etc yet he is juiced up! It's terrible advice to give to people and many believe his words.
You'd have to be crazy to think mike rashid was natural anyway. Kali muscle too. He got exposed in part 4 of that series posted by @Unstable
I'm not one to cry "steroids" because people think I'm on roids all the time. My own damn mama does. But seriously these dudes look like erections walking around *pause*
I'm not one to cry "steroids" because people think I'm on roids all the time. My own damn mama does. But seriously these dudes look like erections walking around *pause*
i've always been pretty anti-supplement in general, because i learned early on, how deceiving and full of shyt the fitness industry is....
So none of these allegations, exposures or scams come off as a surprise to me....
So none of these allegations, exposures or scams come off as a surprise to me....
AquaCityBoy
Veteran
???. Link?
Those documentary videos got me rollin 
the music + dude's voice
LMAO @ dude burying the "orders".
Lol @ controversial.
You gotta be a little slow to think Kali Muscle or Mike R. were natural lol.
the music + dude's voiceLMAO @ dude burying the "orders".
Lol @ controversial.
You gotta be a little slow to think Kali Muscle or Mike R. were natural lol.
Already?!
You Win Perfect
bow down
yeah they sit back and watch ya paper stack before they bust you tho so they can "seize" it all and make bank.Damn the DEA doing all this shyt just for steroids?
Formerly known as...
Collector
Dude is just leaking everyone's business like it's nothing
Sounds like some 90's Unsolved mysteries documentary.
Sounds like some 90's Unsolved mysteries documentary.