lyrical professor
All Star
You'll be aight fam
Its still flu season t3
If you have asthma stay with your inhaler around the clock
Whether you got asthma or not get cough drops, that cloroseptic throat spray, shyt some mf robitussin, be careful with the dm kind. Its a decongestant that can raise your bp. Or if you don't want the tussin', get that all in 1 mucinex cold & flu...also emergen-c for ya immune system
Rub the back of your lungs as much as you can periodically with firm pressure, you wanna try to relive the pressure of them being restricted as much as you can.
How is this done?
Basically lean forward just a little bit, where you can reach back, like your trying to scratch the middle of your back. Take your left fingers, and massage the right side in a circular motion, take your right fingers and do the left side.
My mom has severe asthma so she would have me rub her back, right behind where your lungs located to help open up her lung function cause her asthma would have her lungs so tight.
Idk if me having short arms play a part, and i know the exact areas to rub, but i can do it even while im driving....at a long light of course lol.