Coli brehs, it's never too late to take control of your health.

[Remote]

Keep grinding out there.

 

[Remote]

 

[Heafcliffe]

Dope shyt, b.

This snow fukking up my daily early morning routine of shooting hoops for 45 mins and then working out.

Went back today and was appreciative. Burned at least 500 calories this morning...

 

[BunchePark]

Health is wealth

Its January schedule ya blood work and then make a plan of action

 

[Remote]

For a lot of us, it's winter and it's cold.

If you can't get to a gym, get some warm clothes. Layer up. Hat, gloves, get your steps in.

We have to start treating exercise as a non-negotiable.

 

[Remote]

 

[RickyDiBiase]

buying a bike >>>>>>>>>>>

 

[Elim Garak]

He looked happier at 40.

 

[RickyDiBiase]

He looked happier at 40.

shyt we all looked happier 10 years ago.

 

[Dwayne_Taylor]

Anyone coli brehs have experience with TRT ? Any side effects?

 

[jilla82]

Anyone coli brehs have experience with TRT ? Any side effects?

ask buddy from the Reddit thread on OPs post

he says he's not on them but then also says his test is slighter lower

he could be telling the truth but steroid use is common these days so who knows

 

[Wildin]

We have to start treating exercise as a non-negotiable.

Exactly.

Mfs always want to prioritize work, kids, wife, pets, and other shyt and say they don't have time or are too tired or whatever.

Your job ain't gonna miss you when you die. They're just gonna hire someone else. And your family ...well, they will be sad, it's better for everyone to have exercise as a priority on the same tier and same line as work, family, brushing their teeth, showering, etc.

 

[RickyDiBiase]

Exactly.

Mfs always want to prioritize work, kids, wife, pets, and other shyt and say they don't have time or are too tired or whatever.

Your job ain't gonna miss you when you die. They're just gonna hire someone else. And your family ...well, they will be sad, it's better for everyone to have exercise as a priority on the same tier and same line as work, family, brushing their teeth, showering, etc.

More people are working out now then they ever have.

 

[Remote]

Exactly.

Mfs always want to prioritize work, kids, wife, pets, and other shyt and say they don't have time or are too tired or whatever.

Your job ain't gonna miss you when you die. They're just gonna hire someone else. And your family ...well, they will be sad, it's better for everyone to have exercise as a priority on the same tier and same line as work, family, brushing their teeth, showering, etc.

I was going to say something similar.

Just like we brush our teeth every day, we need to get some level of exercise every day.

It can't be something that is treated as a last priority.
Like it's the end of the day, if we have the time or the energy...fine. Go exercise. It has to be near the top of the list. There are too many studies that show it improves physical AND MENTAL health.

 

[Jaguar93]

I agree