Caribbean cuisine & foodways

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Friends, I wanted to experiment making some stir-fry Red Snapper with veggies and brown rice ramen noodles but had to settle for Salmon which was on sale. Fileted it myself and gave the skin with some fish meat to the cats and they tore it up.😂
Anyway, I just wanted to bump up this thread for the coli chefs. :cook:

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*old video, new article (dish is prepared from beginning until 4:27)


Goat Water Is The Flavorful Caribbean Stew You Should Know​

intro-1694682073.webp

Sept. 18, 2023

Although overlooked in the U.S., goat is a delicious — as well as globally popular — protein choice. Consumed in Asia, Africa, the Middle East, and South America, it's particularly loved in the Caribbean, where the meat is a cornerstone of many regional culinary classics.

Such is the case in Montserrat, in the Caribbean's Lesser Antilles chain, where the animal is the star of the national dish — goat water. In this stew, the meat's earthy, slightly gamey taste melds with a bouquet of spices and aromatics. Usually simmered down to a thick consistency, the dish incorporates a broad range of flavorful ingredients, including chili peppers, sometimes sweet papaya, and even a shot of Caribbean rum to finish.

The ingredients blend together to offer a savory, aromatic stew, with the tender goat pieces slow-cooked in the broth for maximum flavor. When served with potatoes, dumplings, rice, or crunchy bread, goat water is equal parts delicious and comforting. Let's dive into how this tasty Caribbean stew came about.


Montserrat's national dish traces its origins to hearty Irish stew. The island — a self-governing British Overseas Territory — has abundant Irish ancestry, with immigrants arriving since the 17th century. The settlers established grazing lands across the island's lush and hilly landscape. And St. Patrick's Day is still celebrated in style on the island. The arrival of enslaved Africans to work sugar plantations further altered both the island's culture and culinary creations. Hence, the dish name includes water, the West Indian vernacular for stew.

Today, the dish is made for communal enjoyment. Eaten during weddings, anniversaries, and parties — as well as on Friday afternoons — it's interlinked with a festive atmosphere. Although especially celebrated in Montserrat, goat water is also eaten in the neighboring Caribbean nations of St. Kitts and Nevis, Aruba, Jamaica, and others. Each island crafts the soup with slight differentiations, with varying ingredients and consistencies. While the water part of the name implies that the stew is watery, it can be anything from quite thin to very thick. Here's how the rich dish typically comes together.

Goat water incorporates bone-in meat, as well as a range of other cuts, which lend it a rich flavor. The variable assortment of spices and herbs can include mace, thyme, cloves, bay leaf, and parsley. A fresh chili pepper adds a dash of heat, and some also add papaya and tomatoes for a brighter note, as well as garlic and onion for an aromatic backbone. Renditions prepared in Montserrat also include rum, or Irish whiskey as a nod to its roots.

Today, many home cooks choose to simmer down the soup in a pressure cooker; however, traditionally, it's prepared in a big pot over an open wood fire to imbue a smoky flavor. Cooking starts by either browning the goat first, or immediately bringing it to a boil in water. The flavorings are added in next, and the stew is simmered down, until the meat falls of the bone. Some thicken the stew further with a flour slurry, while others add potatoes or flour-based dumplings as a filler. The shot of rum is added at the end of preparation. The stew is typically served with bread, and enjoyed with a beer.
 
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This thread is making me hungry and pine for Jamaican or any other Caribbean cuisine.
:wow:

I haven't had Jamaican (or any other Caribbean) cuisine in a long while.
:mjcry:
 
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Black businesses win big at UK’s first Caribbean Food Awards​


Nov 9, 2023
LEADING BLACK British food businesses were big winners at the UK’s first Caribbean Food Awards.


The first annual UK Caribbean Food Awards, in association with Just Eat, showcased the very best in the industry – from top restaurants, food and drink products, and business owners and entrepreneurs.
Founders of the awards, Dawn Burton and Marsha Barnett, wanted to launch a prestigious awards dedicated to the growing popularity of Caribbean food and drink in the UK.
Dawn Burton and Marsha Barnett both also run individual catering businesses – Caribburton
and JerkShack – and believe the industry needed a prestigious awards ceremony of its own.
Ms Burton said: “We are thrilled by the calibre of entries we received, in this, our first year. We
would like to thank all those who nominated and entered.”
She added: “The awards are to celebrate the hard work and be a platform for many of the hundreds of
Caribbean food businesses some which have been in operation for over 30 years, with little
to no business guidance or networking, there is a lot of work to be done but the awards
ceremony is a good positive place to start”.

Ms Barnett added: “Judging these entries was an extremely difficult job. We would like to thank our judges for their time and knowledge in choosing our finalists.”
As well as local businesses scooping prizes, some top celebrity chefs were also awarded for their long-standing contributions in promoting Caribbean cuisine.
Celebrity chef and TV personality, Rustie Lee, was honoured with a Lifetime Achievement Award.
British chef and broadcaster, Andi Oliver won the Best Media personality award.
The inaugural event was hosted by broadcaster and journalist Brenda Emmanus and award-winning film producer and director Fredi Nwaka.
Victoria Gold, UK & IE Marketing Director at Just Eat UK, Gold sponsors of the awards said: “Just Eat is enormously proud to support the first UK Caribbean Food Awards.
“Small locally loved food businesses are often the unsung heroes of their community.
“They are working tirelessly to navigate a challenging economic climate while also serving delicious food day in day out. It’s only right that their achievements are celebrated on a national stage.”
The awards have come at a pivotal time for the Black businesses in the food and drink sector, as new figures estimate Caribbean food to be worth a staggering £100 million in the UK.

Ms Burton and Ms Barnett are also the founders of The Caribbean Food Collective which connects, promotes, and supports UK based Caribbean Food & Drink businesses and is a voice for the UK based Caribbean Food & Drink sector.
The business partners say they will continue to promote Caribbean food and drink at every chance they get.



Full list of Winners 2023:
National Restaurant: Rogers Kitchen
National Takeaway: Jen Jen’s Caribbean Kitchen
National Bakery:Sunrise Bakery
African Eatery: Oshos Grill
Latin American Eatery: Sabor Dominicano UK
Caribbean Grocery Outlet: Dees Imports Ltd
Caribbean Inspired Beverage – non Alcoholic: Ne.grill
Caribbean Inspired Beverage – Alcoholic: Auntie Sam’s Rum Tump
Caribbean Rum Cake: Essence of Cake
Caribbean Street-Food Trader: Happy Hill Kitchen
National Vegan/Vegetarian Eatery: The Guava Kitchen
Outstanding Chef: Dexter Thomas – Soul Chef Kitchen
Media Personality: Andi Oliver
Founders Choice/ Lifetime Achievement: Rustie Lee
 
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Black businesses win big at UK’s first Caribbean Food Awards​


Nov 9, 2023
LEADING BLACK British food businesses were big winners at the UK’s first Caribbean Food Awards.


The first annual UK Caribbean Food Awards, in association with Just Eat, showcased the very best in the industry – from top restaurants, food and drink products, and business owners and entrepreneurs.
Founders of the awards, Dawn Burton and Marsha Barnett, wanted to launch a prestigious awards dedicated to the growing popularity of Caribbean food and drink in the UK.
Dawn Burton and Marsha Barnett both also run individual catering businesses – Caribburton
and JerkShack – and believe the industry needed a prestigious awards ceremony of its own.
Ms Burton said: “We are thrilled by the calibre of entries we received, in this, our first year. We
would like to thank all those who nominated and entered.”
She added: “The awards are to celebrate the hard work and be a platform for many of the hundreds of
Caribbean food businesses some which have been in operation for over 30 years, with little
to no business guidance or networking, there is a lot of work to be done but the awards
ceremony is a good positive place to start”.

Ms Barnett added: “Judging these entries was an extremely difficult job. We would like to thank our judges for their time and knowledge in choosing our finalists.”
As well as local businesses scooping prizes, some top celebrity chefs were also awarded for their long-standing contributions in promoting Caribbean cuisine.
Celebrity chef and TV personality, Rustie Lee, was honoured with a Lifetime Achievement Award.
British chef and broadcaster, Andi Oliver won the Best Media personality award.
The inaugural event was hosted by broadcaster and journalist Brenda Emmanus and award-winning film producer and director Fredi Nwaka.
Victoria Gold, UK & IE Marketing Director at Just Eat UK, Gold sponsors of the awards said: “Just Eat is enormously proud to support the first UK Caribbean Food Awards.
“Small locally loved food businesses are often the unsung heroes of their community.
“They are working tirelessly to navigate a challenging economic climate while also serving delicious food day in day out. It’s only right that their achievements are celebrated on a national stage.”
The awards have come at a pivotal time for the Black businesses in the food and drink sector, as new figures estimate Caribbean food to be worth a staggering £100 million in the UK.

Ms Burton and Ms Barnett are also the founders of The Caribbean Food Collective which connects, promotes, and supports UK based Caribbean Food & Drink businesses and is a voice for the UK based Caribbean Food & Drink sector.
The business partners say they will continue to promote Caribbean food and drink at every chance they get.



Full list of Winners 2023:
National Restaurant: Rogers Kitchen
National Takeaway: Jen Jen’s Caribbean Kitchen
National Bakery:Sunrise Bakery
African Eatery: Oshos Grill
Latin American Eatery: Sabor Dominicano UK
Caribbean Grocery Outlet: Dees Imports Ltd
Caribbean Inspired Beverage – non Alcoholic: Ne.grill
Caribbean Inspired Beverage – Alcoholic: Auntie Sam’s Rum Tump
Caribbean Rum Cake: Essence of Cake
Caribbean Street-Food Trader: Happy Hill Kitchen
National Vegan/Vegetarian Eatery: The Guava Kitchen
Outstanding Chef: Dexter Thomas – Soul Chef Kitchen
Media Personality: Andi Oliver
Founders Choice/ Lifetime Achievement: Rustie Lee

Awesome.

I can attest that Caribbean cuisines are quite popular in the UK. It isn't uncommon for white people to say they having some Jamaican take out.
 

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Social Media is Obsessed with the Inventive Caribbean Cuisine at Fat Fowl in Downtown BK​


Fat Fowl at Dekalb Market Hall in Downtown Brooklyn is a crowd favorite for its inventive dishes like its oxtail grilled cheese and lavender rotisserie chicken.

Nov 13, 2023

Fat Fowl at Dekalb Market Hall.




Nestled inside Dekalb Market Hall in Downtown Brooklyn, the fast-casual restaurant Fat Fowl is going viral for its innovative takes on Caribbean dishes. In the past two months, TikTok and Instagram posts about the restaurant have earned upwards of 100,000 views and likes.
The secret sauce is Founder and Executive Chef Shorne Benjamin, who serves up new-age Caribbean cuisine inspired by the dishes and flavors he grew up with in his home of St. Lucia.
The eatery's unique menu features dishes like lavender rotisserie chicken, a curry shrimp burger, and probably its most talked about item, an oxtail grilled cheese.
"The oxtail grilled cheese has been in mind for 12 years, even when I was in culinary school. I just wanted to look at oxtail differently," said Benjamin. "For me, I just wanted to refine it."
img_0542
Fat Fowl's Oxtail Grilled Cheese. Photo: Kalila Calame for BK Reader.

Before setting roots in Brooklyn, Benjamin trained in French cuisine, appeared on the Food Network's Beat Bobby Flay and was a semi-finalist in the 11th International Iron Chef Competition in Toronto.
After that, he was hoping to open his own restaurant in Manhattan, but the pandemic put a pause on his plans. Less than two years ago, he moved to Brooklyn.
"The pandemic happened and derailed everything. When I looked at the restaurant industry, with precautions and COVID, it basically made me figure out how a restaurant would relate to the new coming world," said Benjamin. "There was an opportunity to do something outside the U.S. and I declined it, and then this opportunity presented itself in Dekalb Market Hall."

The name came to him one day while cooking in his kitchen at home.
“This is how we call chickens in the Caribbean, fowl, and I was cooking this Cornish hen and it’s bigger than usual. I’m like, 'Wow, that’s a fat fowl,' and it just sat on my tongue, and I said, 'You know what? That’s the name: Fat Fowl."
img_0551
Fat Fowl Founder and Executive Chef Shorne Benjamin. Photo: Kalila Calame for BK Reader.

The restaurant is set up counter style, with a clear divider allowing customers to see the food being prepared. Both Benjamin and his team happily interact with each customer while Caribbean music plays over the speakers.
Fat Fowl's social media fame has produced continuous lines in front of the restaurant, with customers eager to try the menu. Customers Jordan Santos and Anisa Wakefield told BK Reader they drove all the way from Connecticut to eat at Fat Fowl.
"We had to drive all the way out here just to get good fresh soul food. Like your grandmother cooked this food, that's what it tastes like," said Wakefield.
"This, to me, is the template of what a Boston Market tries to be, but with a crazy Caribbean twist to it that really makes it stand out," said Santos. "This oxtail grilled cheese is phenomenal. I saw it on Instagram, just scrolling, and I saved it."

img_0536
Fat Fowl's Lavender Rotisserie Chicken. Photo: Kalila Calame for BK Reader.

When discussing the newfound popularity, Benjamin said it's humbling, especially after the amount of work put in.
"The popularity is just what the universe gives you when you're pure to what you're doing — it's a gift. And it's humbling to know that the team I have, the amount of love and hard work we put into something, and just to be known as Fat Fowl is a blessing."
Fat Fowl is open seven days a week, from 11:00am-9:00pm in Dekalb Market Hall, which is located at 445 Albee Square West, Brooklyn, NY 11201
 
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A Michelin-starred chef's fresh take on Puerto Rican cuisine​

By Omar Perez

Oct 31, 2023
Boricuan food is delicious, but for me, it's a little too heavy to eat every day, said Juan Jose Cuevas, who is offering a lighter, fresher version of Puerto Rico's native cuisine at his restaurant, 1919, at the Condado Vanderbilt in San Juan.

"Boricuan food is delicious, but for me, it's a little too heavy to eat every day," said Juan Jose Cuevas, who is offering a lighter, fresher version of Puerto Rico's native cuisine at his restaurant, 1919, at the Condado Vanderbilt in San Juan. Photo Credit: Condado Vanderbilt

Puerto Rican cooking is primarily known for its use of plantains, beans, rice and cassava. Juan Jose Cuevas, the executive chef at San Juan's Condado Vanderbilt Hotel, says he is on a mission to make his native island known for more than just mofongo.
"Boricuan food is delicious, but for me, it's a little too heavy to eat every day," Cuevas said, referring to the cuisine's heartiness, which has its roots in a more labor-intensive time when many of the island's workers spent their days harvesting sugar cane, coffee or tobacco. "Now, more people go to the office with AC; it's a different life, so you can't eat like that every day. You'll feel it."
Speaking to me outside of his fine-dining restaurant 1919 at the Condado Vanderbilt, the Michelin-starred chef talked about the island's progression from hearty, rich foods to lighter fare that utilize more varied, locally sourced ingredients. The result is not just a fresher flavor but dishes with a wider-ranging palate.
Among the measures Cuevas takes to make his dishes lighter are the increased use of fish and vegetables. He limits the use of butter or oil or cream in his cooking unless it's absolutely needed, replacing them with vegetable juices, fruit essences, light bouillons and herbal vinaigrettes.
• Focus on Culinary Travel: The drinks are on us
Ingredient availability has improved greatly since Cuevas started his culinary career in the '90s. The norm at the time, he said, involved using lots of frozen and canned goods, something that did not sit well with him, especially seeing top chefs do it.
"I wasn't ready to use frozen lobster, so I packed up and left," said Cuevas, an honors graduate of the Culinary Institute of America. Once leaving Puerto Rico, Cuevas' ventures led him to stints at renowned restaurants including New York's Blue Hill Restaurant, Akelarre in San Sebastian, Spain, and the Ritz-Carlton in San Francisco.
"I took basic knowledge and memories from my upbringing and combined them with ideas and techniques from outside the island," Cuevas said.
In that time away he submersed himself not just into different cuisines but into seasonal cooking and organic farming, as well. He saw more variety of produce in other regions where he worked, so upon his return to the island in 2012 he met with farmers and encouraged them to look beyond growing traditional crops. There was some initial skepticism, but many farmers eventually agreed, leading to some headway in produce variety.
Cuevas is now considered a leader in local sourcing and the farm-to-table movement in Puerto Rico, which imports some 80% of its food.

Maria was a game-changer​

Hurricane Maria in 2017 was a wakeup call, wreaking havoc on the island's farms.One silver lining was that farmers increasingly diversified their crops in the hopes it would enable them to stay in business. The increased selection of products in turn resulted in more diverse dishes.
"Instead of having one type of calabaza [squash], now we have three or four," Cuevas said. Other items used more than the typical staples in Puerto Rican cuisine include heirloom beets, carrots and tomatoes as well as more types of kale, cabbage and mango, to name just a few.
"When you visit Puerto Rico, you have to have tostones, escabeche or mofongo, but we are a little more than that at this point in our lives," Cuevas said. "We are moving in the right direction as a food culture. My dream is that, one day, people will notice that more, and begin to see us as Mexico and Peru as a food destination."
 
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