Essential Calisthenics Thread

[lightbearerchef]

I got this this morning breh

shyt seem legit,I'ma go to the gym in an hour and try it

Whats that? A "dont nobody move or everybody gets it" mask?

 

[Originalgangsta317]

Whats that? A "dont nobody move or everybody gets it" mask?

Nah breh

Look it up,it's called an elevation training mask

 

[lightbearerchef]

Nah breh

Look it up,it's called an elevation training mask

Vitals life hac dont agree wit that

 

[Originalgangsta317]

Vitals life hac dont agree wit that

It's legit

 

[semtex]

250 bodyweight squats earlier. That sweat was pouring

 

[Originalgangsta317]

250 bodyweight squats earlier. That sweat was pouring

 

[Mr Hate Coffee]

250 bodyweight squats earlier. That sweat was pouring

I have no idea how you do it. I would get soooo bored.

 

[Originalgangsta317]

I have no idea how you do it. I would get soooo bored.

It's called dedication

 

[Mr Hate Coffee]

It's called dedication

I literally think there's something wrong with my brain where I can't do repetitive tasks for a long period of time.

 

[Originalgangsta317]

I literally think there's something wrong with my brain where I can't do repetitive tasks for a long period of time.

I feel you tho.

That's why I put a time limit on it to make it a bit more challenging

 

[ALLiKNOWizPAIN]

Fam dips are

 

[Originalgangsta317]

Fam dips are

Yes sir they are.

 

[Walt]

I literally think there's something wrong with my brain where I can't do repetitive tasks for a long period of time.

I feel you tho.

That's why I put a time limit on it to make it a bit more challenging

Yeah, anything repetitive will make me mentally claustrophobic. I can do a 30 mile bike ride as long as the scenery changes; if the terrain is flat and I keep going straight and see the same type of shyt, I'm ready to quit after 5 miles. But playing games with my mind, like trying to beat time limit goals and shyt definitely keeps my mind stimulated. I've been doing 200-250 pushups at the end of every workout, in sets of 30, 35, or 40. In order for it to work I have to do each set in a different location in the gym, starting on the 3rd floor and going down, then a couple sets in the steam room, a couple in the locker room, one in the bathroom. And I keep the time running, try to set a new personal record each time. Otherwise I'd get bored after 3 sets.

 

[Mr Hate Coffee]

Yeah, anything repetitive will make me mentally claustrophobic. I can do a 30 mile bike ride as long as the scenery changes; if the terrain is flat and I keep going straight and see the same type of shyt, I'm ready to quit after 5 miles. But playing games with my mind, like trying to beat time limit goals and shyt definitely keeps my mind stimulated. I've been doing 200-250 pushups at the end of every workout, in sets of 30, 35, or 40. In order for it to work I have to do each set in a different location in the gym, starting on the 3rd floor and going down, then a couple sets in the steam room, a couple in the locker room, one in the bathroom. And I keep the time running, try to set a new personal record each time. Otherwise I'd get bored after 3 sets.

I gotta try this.

I have a new routine that's been keeping me interested. I do my dips and pull-ups in the main gym for 15 minutes... as much as I can do. Then I go to the basketball court and make 20 jumpers then knock out 20 pushups and 20 dips right there on the court. Wash. Rinse. Repeat.

It's an on campus gym and I go early so no one is ever on the courts. I even bring my bluetooth speaker so I can jam out while I do it.

 

[semtex]

I have no idea how you do it. I would get soooo bored.

The more structure you have the less that happens. I split it up into 10 sets of 25 and set a 30 minute time limit. I try to improve my time constantly. I wanna eventually be doing sets of 50