Essential Calisthenics Thread

Guy Incognito

Homer? Who is Homer?
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lol @this dumbass gloryfying jail..

everything that's wrong with society, all in one post.. smh
 
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I'm just trying to lose at least 25 pounds and get some muscle. I've been doing the stronglifts 5x5 program but I'm trying to add bodyweight exercises too

Ok,yea lifting weights and doing bodyweight exercises will knock that weight right off,and make sure ya diet is right.
 
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