Breh's I took creatine for the first time yesterday....

[Xerces]

Keep in mind they may be taking a supplement that has more ingredients that are stimulants in addition to creative. Creatine in it's self isn't a stimulant.

Say man, thanks for spreading some knowledge

 

[jjj123]

That's what it says to do on the bottle. How about instead of frowning you offer a suggestion?

30 mins before your workout breh.

I knew sum1 would save me the trouble.

But always research ur supplements!

 

[mr. smoke weed]

Brehs I stopped the creatine but am still having workouts

 

[patscorpio]

Lol at krack taking pre workouts...that's one thing I'll never take...all of those shyts are garbage...the closest was taking the redline vpx caps....with the hot and cold technology...best thermogenic I've ever used

Smoke the reason why I dont fukk with creatine daily like that is because that shyt cramps me up overtime when I go my runs on top of bloated..but it's good for recovery though

 

[NerdNash]

I'm considering fukking with creatine. I'm a washed up 170 lbs and I'm tryna hit the gym and get my wave back.

 

[mr. smoke weed]

brehs if you over 200lbs dont take creatine unless you do massive amounts of cardio !! Taken me a week so far to shed the weight. Shoulders are def looking bigger though. @krackdagawd pre workout ? u crazy man

 

[HHR]

I'm so confused by this thread....

 

[The ADD]

brehs if you over 200lbs dont take creatine unless you do massive amounts of cardio !! Taken me a week so far to shed the weight. Shoulders are def looking bigger though. @krackdagawd pre workout ? u crazy man

That comes with it and why it works. Just cycle off when you need to drop weight.

 

[mr. smoke weed]

I'm so confused by this thread....

Breh I had never taken creatine then a friend of mine gave me a huge jug. I tried it for 7-8 days gained a few lbs but my workout definitely got more intense.

 

[mr. smoke weed]

Brehs just to keep yall posted still doing my cardio still doing my bag work. Down to 213 starting to see my body regain its old form it feels nice!

 

[mr. smoke weed]

Hell yea brehs. Seeing muscle I haven't seen in a while. My footwork is getting back into better shape and i'm at 211 right now. Probably doing a 500 cal differential with 25 min cardio and 20 minute bag work

 

[ll_simon]

brehs if you over 200lbs dont take creatine unless you do massive amounts of cardio !! Taken me a week so far to shed the weight. Shoulders are def looking bigger though. @krackdagawd pre workout ? u crazy man

Back when I was bigger and hitting the gym more consistently I feel like this one day I went to the beach sucked all the water out of me. Came home looking real cut that day.

 

[Max B]

I'm considering fukking with creatine. I'm a washed up 170 lbs and I'm tryna hit the gym and get my wave back.

It will help to get ya weight up but its gonna be all water weight. Better off just fukking with weightgainer to for a couple of months instead.

 

[Morethan1]

It will help to get ya weight up but its gonna be all water weight. Better off just fukking with weightgainer to for a couple of months instead.

So use both creatine and weigh gainers

 

[Max B]

So use both creatine and weigh gainers

I never have done both at the same time. Have you? If so you getting any good results?