Was this fasted?checked it again this morning
127/88
Was this fasted?
BP is usually higher in the am anyway. What’s your plan for the gym?Yeah, before I ate anything this morning.
Gotta hit the gym more often now.
BP is usually higher in the am anyway. What’s your plan for the gym?
138/86 slowly coming down
This ain’t shyt. I had 4 butter rolls and some intense stress a couple weeks ago and I was 156/100, I was having headaches like a mug.
This ain’t shyt. I had 4 butter rolls and some intense stress a couple weeks ago and I was 156/100, I was having headaches like a mug.
This ain’t shyt. I had 4 butter rolls and some intense stress a couple weeks ago and I was 156/100, I was having headaches like a mug.
I'm trying to run around with my grandkids but I don't know if the universe will allow that
Do you plan on living long????
I'm trying to run around with my grandkids but I don't know if the universe will allow that
All my bloodwork is A!. I do my part by eating right, exercising, and staying away from recreational drugs but this reading keeps creeping up at odd times. Back when I was cold and selfish my readings were always no higher than 115/72. Now as a considerate person I'm dealing with this bs lol. Sometimes I wonder if I'm going against my programming and that's causing my bp issues.
I've recently eliminated parsley and hot pepper from my diet since I learned they contribute to elevated BP, so I'll see how that impacts my readings going further. If I can't get it under control I'll just pursue medication.Its almost as if it is genetic and eating like a herbivore still gets you the same problems as someone eating fried chicken and red meat everyday