Black Men Need To Hit The Gym Pronto

A

AuntAnniesPretzels

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SeveroDrgnfli said:
Exactly. I used to be a health nut and after living "clean" for years I realized I am the most healthy when I have balance in my life. I work out a little, drink and smoke a little, fukk a lot, and remain productive. I exercise my spirit and mind too. I would like to see more minorities exercising their mental and spiritual muscles. No matter how many abs I had if my spirit wasn't aligned with my mind and emotions I felt like shyt. We act like we don't have feelings, and that's not healthy. A man has knowledge of self and that cannot be learned without emotional and spiritual exploration.
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fukk minorities its black over here

I do prison workouts, fukk weights

Program time!
 
DallasTxRep

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Saint Denson said:
But the things he said ring true. it's crazy how thing played out with him . A bunch of brothas tried to warn him about his wife but he shunned them only to find out she was cheating on him with white guys while he was in college trying to build a life for them. After that he went haywire.
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Well hotdamn :dahell:
 
Wink Beaufield

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Got in a nasty accident that fukked me up bad and I gained a shytload of weight. shyt I've always been a big dude from my football days but it got worse. Best thing that's helping me lose the weight is riding a recumbent trike on the daily:
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That and slowing up on the soul food. Its good but eating that long term is a straight killer.
 
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RoyalQ

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Saint Denson said:
Sometimes it seems that way but prehaps it varies state to state but alot of kids were raised on bullshyt food. i can't tell you how many times i've seen mothers consistently give their children fast food for dinner. Boys especially when going through puberty need adequate sustenance from clean sources. i understand that lack of knowledge on proper nutrition and scarce finances play a big part in this but this is something we can and absolutely have to remedy.
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True. My sister in laws nephew is tiny as hell. I was surprised when she said he was 8 yrs old. I would have pegged him at like 5-6 yrs old. And guess what? Dude only eat fast food. He doesn't even recognize rice. He only eats things that come out the freezer or a box. If he sees you scoop something out a pot he wants no part of it.
Meanwhile some little black girls are getting huge. Like height and weight wise. I met a cousin from France that I've never met before. Baby girl look every bit of 20 something. I am was shook when my mom said she is 13. Like how? I'm 24 and she is taller and bigger than me. My 12 years old female cousin is big too. Since she was 8 she always looked like a teenager. I think the hormones and fast food is making the girls develop too fast and stifles the boys growth.
 
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The Fade

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When I can go from my lean base to slightly bulky and still be cut up :wow:

Feel like I be jumping from Ss1 to Ss2

Ss3 when my mind fog is gone and my mobility is on point.
 
Saint Denson

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RoyalQ said:
True. My sister in laws nephew is tiny as hell. I was surprised when she said he was 8 yrs old. I would have pegged him at like 5-6 yrs old. And guess what? Dude only eat fast food. He doesn't even recognize rice. He only eats things that come out the freezer or a box. If he sees you scoop something out a pot he wants no part of it.
Meanwhile some little black girls are getting huge. Like height and weight wise. I met a cousin from France that I've never met before. Baby girl look every bit of 20 something. I am was shook when my mom said she is 13. Like how? I'm 24 and she is taller and bigger than me. My 12 try old female cousin is big too. Since she was 8 she always looked like a teenager. I think the hormones and fast food is making the girls develop too fast and stifles the boys growth.
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It's a theory that increased usage of birth control pills taint the water supply and cause estrogen levels to spike in men and that food hormones cause women to develop faster than they used to i'm not sure of how true this is but nonetheless it's obvious there is a push to hyper feminize black males in particular. From making highly processed foods with high amounts of soy more readily available than natural products to constantly promoting us as the premiere gays in society despite white males having a higher rate of homosexuality. It's best to combat this at home starting with adopting better personal habits and teaching them to the young in our community.
 
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