Nah, not really..as long as you get one. Btw...you don't always be inverting at position 6oclock sometimes hanging at 8:05 or 9:15 gets it done. After you get one be consistent and hit this thread...
Benefits of Saunas?
- Thread starter seymour cake
- Start date
Got it yesterday and assembled it last night, benefits were immediate. I fell asleep on my back and woke up in the same position. I’m off for a few days so I took a nap on the couch today on my back again and knocked the fukk out immediately . Gonna use it again before bed.
I believe cold showers are super beneficial for you. Ben greenfield swears by them as well as other shyt. He does iron man triathlons and other crazy shyt. Super healthy dude.
Mortal1
Superstar
I always try to hit the sauna or the steam room after I work out.
