Ask me anything about Losing fat and getting ripped
- Thread starter Kasino416
- Start date
Deep Dish pizza
Turned down going to Uno's last Friday with the boys because I knew that large farmer's market deep dish with the cookie pizza for dessert wasn't gonna do a nikka ANY GOOD.
Keeping it strict till my body is fit. Straight nutritional facts till the stomach is flat.
Rhyme schemes for days. Dieting Nas.
@Kasino416: Can I get your e-mail? I'm new to the Coli so I cant' send PM's as of yet. Wanted to holler at you regarding my work-out Routine and Diet. Your posts are more helpful than you know, Bro. So please don't get discouraged by others who are making Negative posts about you.
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Bboystyle
Bang Bang Packers gang!
This guy basically telling you to do the P90X diet. Eat lean meats,low calorie intake,20% fatty foods, and not to eat past 8pm. Not hating just saying. Its good advice. Protein shakes are very important for not only muscle growth but for helping ease the muscle pain. Which i have right now on day 4 of P90X 
Kang Deezy
Overall Nice Guy
no love for animal pak bro?
This guy basically telling you to do the P90X diet. Eat lean meats,low calorie intake,20% fatty foods, and not to eat past 8pm. Not hating just saying. Its good advice. Protein shakes are very important for not only muscle growth but for helping ease the muscle pain. Which i have right now on day 4 of P90X
OmegaK2099
Gettin' It In
LebronsHairline
AKA Chief Green Leaf
God damn thats a lot of supps
i could never take all that shyt cuz i would always forget. And that con-cret shyt is pure creatine or sum otha shyt with a fancy label on it?
I don't hear the chatter. Probably less than 1% of people can attain the shape that I'm in w/o any gear. I think the consensus is that 2% of men have a 6 pack, lol, think about that for a second.
This guy basically telling you to do the P90X diet. Eat lean meats,low calorie intake,20% fatty foods, and not to eat past 8pm. Not hating just saying. Its good advice. Protein shakes are very important for not only muscle growth but for helping ease the muscle pain. Which i have right now on day 4 of P90X
Nah, I actually bough P90x in the store retail, official diet plan, dvd's, everything. That diet was so hard to follow. The whole P90x thing is a good guide for people who don't know anything about working out, but all that and more can be found on the web for free.
Ive heard of it, no idea what it is. I will look it up.
Yes, just ignore the haters. Same ones at the gym too busy sending texts and getting into convo's with their boys who are in equally unimpressive shape.
God damn thats a lot of supps
i could never take all that shyt cuz i would always forget. And that con-cret shyt is pure creatine or sum otha shyt with a fancy label on it?
Not really, the vitamins sit on my kitchen table, I just take them every morning with breakfast. The EC, is something that is hard to keep on schedule, but as long as you get your doses in, youre good. I keep it in my gym bag for easy access throughout the day.
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