Any daily runners/joggers on here?

kaldurahm

All Star
Joined
Jun 6, 2014
Messages
4,386
Reputation
747
Daps
11,993
I fukking twisted my ankle from rock climbing :mjcry:. I've been doing too much the past couple of days; ran on Wednesday, hiking on Thursday, I ran last night, then went rock climbing this morning, jumped off and hit the wall instead of the mat like a dummy.

Idk how long this gonna take to heal smh
 

Wildin

Veteran
Supporter
Joined
May 14, 2012
Messages
21,284
Reputation
6,619
Daps
65,340
Ran trail 15 miles Bergen peak last weekend

Don't know why these people run on concrete long distance
With the right shoes it ain't a thing. There's a difference from the 70s when runners ran marathons in Chuck Taylor's and other flat soled, no cushioned shoes and athletes who run on tracks vs regular people that run in shoes designed to run outdoors. The whole "it's bad for your body (feet, legs, knees, hips, spine)" talk it's outdated and scientifically proven junk science at this point.
 

Wildin

Veteran
Supporter
Joined
May 14, 2012
Messages
21,284
Reputation
6,619
Daps
65,340
Glad to see y'all keepin up. I just broke my GoPro running Thursday or Wednesday. bytch popped off the mount while I was running, still ran, still recorded. Nothing special. Just a 10k everyday. Run through the neighborhood/town and a lil track by a school.
 

Mike Ock

All Star
Supporter
Joined
Jul 8, 2012
Messages
5,230
Reputation
635
Daps
10,493
Reppin
The World, but from BK
...did 7.2miles this morning before the sun came out. I honestly don't even get tired much anymore after, just a little thirsty. Just getting ready for a half marathon in October. Goal was to see if I can do 7 and not feel tired, which I seemed to be at based on today. Gonna do my normal 5 miles every other day and push for 8 next Sat or Sunday morning. Legs are feeling good. Cutting back a lot on drinking really helped me reach my goals as far as running.
 

Mike Ock

All Star
Supporter
Joined
Jul 8, 2012
Messages
5,230
Reputation
635
Daps
10,493
Reppin
The World, but from BK
The longest I've done straight recently was 10.5 miles and could have went longer if I didn't have to return back home.

Got a half marathon Sunday. Half road and half wood trail. Supposed to run the day before so I'll see how that works out.
 

Wildin

Veteran
Supporter
Joined
May 14, 2012
Messages
21,284
Reputation
6,619
Daps
65,340
I got this program called C25k
Couch to 5k? Good app, pretty basic run program. But the timer, being able to log the runs and see what you gotta do day in and day out makes it simple and easy to use. It works if you use it. Worth the couple bucks.
Just did my first half marathon today...98% was muddy hiking trails since we had heavy rain all day yesterday here. I finished in at 2:20. It makes me feel like I could have prolly clocked in at maybe at 2:10 if the route was all paved and dry in normal streets. But overall great experience.
:salute: great job, don't even worry about kipchoge who would've have finished a full marathon, taken pictures, interviewed, showered, eaten. And came back to watch you (and me) finish.
 
Top