King Harlem
Superstar
4 hours = 8 hours of hard labor
They had me loading these big shyts, I quite after one night,, this back in 2001
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Lol. That's what I was doing. I wanted to quit so bad during those first couple of weeks.
It took a lot not to quit, but I stuck with it and then I started to see my body transform.
After about two months I was in some of the best shape of my life.