Acceptable weight

[Piff Huxtable]

Lol I'm 228 (morning weight) right now.

but you are in the middle of an eternal bulk breh

 

[semtex]

but you are in the middle of an eternal bulk breh

Ha seems that way but you can't build significant muscle in the time window that brehs usually give themselves

 

[Bless't]

6'1 208

I feel I look good for the beach, strong in the gym... but want to push myself to cut my body fat% down a tad.

shyt gets hard at a certain point though.

 

[TLR Is Mental Poison]

Ha seems that way but you can't build significant muscle in the time window that brehs usually give themselves

Summer comes every year though

And I have friends with boats

 

[semtex]

Summer comes every year though

And I have friends with boats

Wear Hawaiian shirts

Or stunt shirtless with your new half a pound of muscle from your "bulk"

 

[TLR Is Mental Poison]

Wear Hawaiian shirts

Or stunt shirtless with your new half a pound of muscle from your "bulk"

Never disrespect the lean bulk breh

 

[Gully Bull]

Currently 5'11 180 and I feel a bit too heavy.. I've always floated between 125 to 145 prior to lifting and my ideal weight is prolly 170

 

[AquaCityBoy]

Wear Hawaiian shirts

 

[AquaCityBoy]

Currently 5'11 180 and I feel a bit too heavy.. I've always floated between 125 to 145 prior to lifting and my ideal weight is prolly 170

You a UNICEF kid, breh?

 

[Dank Hill]

I'm 5'11..........6ft and 186lbs right now

but before I started working out and eating right I was around 135-140lbs for a while. If I dont eat right, drink water, stop lifting; then I'd lose like 10lbs in a week. Very high metabolism on this side of the fence

Half of the guys at my boxing gym in macon are around 140-165lbs and they look normal. I'm considered big there and told I need to lose all the extra muscle and weight all the time. The dudes at my boxing gym in japan tho..... Those dudes are like 110-140lbs soak n wet (crackhead status).

 

[Gully Bull]

You a UNICEF kid, breh?

125-145 High metabolism/poor diet/ a lot of cardio

170 cuz abs>>



Edit: just trying to stay in otter mode forever

 

[MF budz]

Im 6'1 150. Ectomorph. Been stuffing my face with 3,000-3500 calories and ATLEAST a gram of protein per lb if not more this last month . My arms and legs are getting bigger so hopefully by the end of the year I will weigh 165-175 That my goal. Then I'm going to start Muay Thai kickboxing at this gym in my town. I would start it now but idk of it will effect my gains cause I really wanna get a little bigger and have more power before I do it.

 

[Ian1362]

Im 6'1 150. Ectomorph. Been stuffing my face with 3,000-3500 calories and ATLEAST a gram of protein per lb if not more this last month . My arms and legs are getting bigger so hopefully by the end of the year I will weigh 165-175 That my goal. Then I'm going to start Muay Thai kickboxing at this gym in my town. I would start it now but idk of it will effect my gains cause I really wanna get a little bigger and have more power before I do it.

I went from 153-170 from December to April it's doable in a shorter span if your a natural ectomorph

 

[DarkHorse23]

I like formulas

I found one I think makes sense

15 + 2.5 * height in inches

5' 10" = 190lbs

5' 5" = 177.5lbs

6' 2" = 200lbs

At those heights there's really no huge benefit in weighing more unless u are Kai Greene or @semtex. Mite vary for some people but I think those are good limits.

That's pretty big.

What about 5'4.75 (same thing pretty much i guess)

 

[TLR Is Mental Poison]

Make sure u are getting stronger though. No point putting on weight if u aren't making gains.