A nicca is getting heartburn and indigestion, time to stop eating bad

Joined
Jul 26, 2012
Messages
43,369
Reputation
2,542
Daps
105,922
Reppin
NULL
if you cant get away with eating shyt then you are not working out enough and basically lazy

i work out 3-4 times a week and eat mostly healthy but for the last month ive been eating like shyt with pizzas and pasta dishes and burgers because i moved to a new place and cooking as been limited

with that said my body barely changed for the bad....wanna know why? because im active alot

overall you can basically eat whatever you want as long as you are active and dont over do it. eat what you want just fit it into a good set of calories and carbs

HMM. I don't know man. I think I'm too old now to be messing with super processed food. I be havin the shyts like at 2:45 am man. Acid Reflux all in my chest. Feeling all lethargic and shyt :leon:

I think I'm gonna cop one of them fancy blenders and start making green smoothies for breakfast and stop eating red meat.

Your health is your greatest asset brethren. Once that fails, it over, don't care how much bread you got
 

Mowgli

Veteran
Joined
May 1, 2012
Messages
103,039
Reputation
13,348
Daps
243,087
if you cant get away with eating shyt then you are not working out enough and basically lazy

i work out 3-4 times a week and eat mostly healthy but for the last month ive been eating like shyt with pizzas and pasta dishes and burgers because i moved to a new place and cooking as been limited

with that said my body barely changed for the bad....wanna know why? because im active alot

overall you can basically eat whatever you want as long as you are active and dont over do it. eat what you want just fit it into a good set of calories and carbs

how much cardio are you doing though. I knew a kid, slimmer then me in my jiujitsu class who had a damn heart attack.
 

Born2BKing

Veteran
Joined
May 1, 2012
Messages
81,750
Reputation
13,921
Daps
325,150
I been going ham for the past 3 months on fast food and pizza :mjpls:

singing up for gym Saturday and eating turkey burgers and asparagus for dinner :pachaha:

:scusthov: at me letting myself fall off

Time to get focused or die, brehs :wow:

Man I was eating asparagus 3-4 times a week for dinner until I started noticing the smell of my piss. :merchant:
 

Versa

American Weirdo
Joined
May 23, 2012
Messages
17,683
Reputation
4,011
Daps
54,210
Reppin
Jersey
I'm sure you'll find yourself a wonderful Becky who cooks you boiled turnips and organic roast beef for dinner to help with your indigestion you fukking Uncle Tom.
 

AbrahamLincolnPawgHunter

dirty sprite and autotune
Joined
Jun 15, 2012
Messages
1,223
Reputation
-55
Daps
564
Reppin
Plutoooo
I'm sure you'll find yourself a wonderful Becky who cooks you boiled turnips and organic roast beef for dinner to help with your indigestion you fukking Uncle Tom.

sounds better than your negress cooking canned veggies, boxed mac n cheese and fried chicken with week's old fish grease :russ:

dumb monkey :pacspit:
 
Top