This my thing about post like this. WTF should we eat then. You said pre packaged meals are bad FINE. then yall turn right around and talk about the poisons they spread over the fruits and vegetables we eat. THEN you continue on and talk about how the fish full of mercury, the chicken full of steroids, the beef full of fat, and we shouldn't eat pork. SO WHAT THE fukk ARE YOU SUPPOSE TO EAT????
It's interesting that this is the first time in the course of history that humans have no clue what to eat. We have evolved over tons of years and always knew... up until now.
It is impossible to eradicate all chemicals from ones diet. However, what you can do is limit the amount of exposure you have to them. Eating as clean/organically as you can and eating whole foods. Yea, there are pesticides and what not on fruit but there is nothing you can do about that. If you can, go to the farmers market and get ish fresh vs from the store. Either way it's better to eat fruit than not at all.
Either way we are fukced. All you can do is try your best to eat the best you can with the amount of money you have.