3 DAY WATER FASTING

NO-BadAzz

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I did it for a week, no solids, but I did water and juices. I got the Nama J2 and I juiced veggies and fruits.

Felt great. I still have sleeping problems, but my body felt great.

I will try and do 60 days on juices and water, fruits and veggies from the fruit stand/farmers market. No solids
 

Da King

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too late now to get in shape for summer :mjlol: just got to laugh at these stupid diets

Should’ve been disciplined during the winter :umad:
 

head shots101

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All of this will depend why you are fasting. If it’s for weight loss, sure. If it’s for overall health benefits, I normally do black coffee and water. If I’m going longer than 3 days, I do a sugar free electrolyte because I know if I don’t by day 5 I’ll be hurting.
Will I lose weight doing a 3 day water fasting?
 

Solomon Lurke

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I did 16:8 for a few weeks a few weeks ago and it was kicking my ass. I used to fast and intermittent fast a lot but ever since the pandemic and I just been in the house for everything it’s getting harder to bounce back. I eat very well but still. Now I’m determined to get back. Getting older and don’t want to get too :flabbynsick: .
 

Sniper

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too late now to get in shape for summer :mjlol: just got to laugh at these stupid diets

Should’ve been disciplined during the winter :umad:

It's cleanse not a diet and it has nothing to do with getting in shape for the summer.

Should've saved that shytty reply to something it could've actually been applied to.

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