b_low_brown
Daddyface
Show me some before/afters of people doing this shyt.
You aint gonna notice a night and day difference with push ups, just more of a discipline thing.Show me some before/afters of people doing this shyt.
I'm not an expert but I dont think 100 pushups a day is doing your body any real harmSomeone explain to me why this isn't a bad idea. Aren't you supposed to rest your muscles?
I'm not an expert but I dont think 100 pushups a day is doing your body any real harm
It's not. You'll feel significant soreness if you don't workout regularly, but as long as you're doing them properly you won't harm yourself.
Everyday TLR posters done fukked up now this thread is in The Gym. Muscleheads like @ice cold perm gone Sagat laugh at yall "measly 100 pushup/per day goal"
shyt if originalgangsta321 was still around he'd say he does 100 in 2 minutes