100 Push Up a Day for 100 days challenge

[TGainz]

Day 12 complete

 

[LEEeveryday]

Day 1 done @ 4:45 AM
Day 2 done @ 5:15 AM
Day 3 done @ 5:46 AM
Day 4 done @ 9:24 AM
Day 5 done @ 9:15 AM
Day 6 done @ 5:02 AM
Day 7 done @ 5:16 AM
Day 8 done @ 5:39 AM
Day 9 done @ 6:53 AM
Day 10 done @ 6:18 AM
Day 11 done @ 8:11 AM
Day 12 done @ 9:11 AM
Day 13 done @ 4:28 AM
Day 14 done @ 4:37 AM
Day 15 done @ 4:45 AM
Day 16 done @ 3:47 AM
Day 17 done @ 3:56 AM
Day 18 done @ 5:54 AM
Day 19 done @ 6:35 AM
Day 20 done @ 4:31 AM
Day 21 done @ 3:41 AM
Day 22 done @ 3:59 AM
Day 23 done @ 4:29 AM
Day 24 done @ 4:55 AM
Day 25 done @ 6:57 AM

 

[TGainz]

Day 13 complete

 

[LEEeveryday]

Day 1 done @ 4:45 AM
Day 2 done @ 5:15 AM
Day 3 done @ 5:46 AM
Day 4 done @ 9:24 AM
Day 5 done @ 9:15 AM
Day 6 done @ 5:02 AM
Day 7 done @ 5:16 AM
Day 8 done @ 5:39 AM
Day 9 done @ 6:53 AM
Day 10 done @ 6:18 AM
Day 11 done @ 8:11 AM
Day 12 done @ 9:11 AM
Day 13 done @ 4:28 AM
Day 14 done @ 4:37 AM
Day 15 done @ 4:45 AM
Day 16 done @ 3:47 AM
Day 17 done @ 3:56 AM
Day 18 done @ 5:54 AM
Day 19 done @ 6:35 AM
Day 20 done @ 4:31 AM
Day 21 done @ 3:41 AM
Day 22 done @ 3:59 AM
Day 23 done @ 4:29 AM
Day 24 done @ 4:55 AM
Day 25 done @ 6:57 AM
Day 26 done @ 5:13 AM

 

[TGainz]

Day 14 complete

 

[LEEeveryday]

Day 1 done @ 4:45 AM
Day 2 done @ 5:15 AM
Day 3 done @ 5:46 AM
Day 4 done @ 9:24 AM
Day 5 done @ 9:15 AM
Day 6 done @ 5:02 AM
Day 7 done @ 5:16 AM
Day 8 done @ 5:39 AM
Day 9 done @ 6:53 AM
Day 10 done @ 6:18 AM
Day 11 done @ 8:11 AM
Day 12 done @ 9:11 AM
Day 13 done @ 4:28 AM
Day 14 done @ 4:37 AM
Day 15 done @ 4:45 AM
Day 16 done @ 3:47 AM
Day 17 done @ 3:56 AM
Day 18 done @ 5:54 AM
Day 19 done @ 6:35 AM
Day 20 done @ 4:31 AM
Day 21 done @ 3:41 AM
Day 22 done @ 3:59 AM
Day 23 done @ 4:29 AM
Day 24 done @ 4:55 AM
Day 25 done @ 6:57 AM
Day 26 done @ 5:13 AM
Day 27 done @ 3:59 AM

 

[Reginald Noble]

Apologies for the delay in update here

I've been getting over an injury and gradually building back up.

Yesterday I banged out 50 total in two separate sets so I will hopefully be back to full capacity within 2 weeks max. The L-Glutamine has helped a LOT.

We'll see what my family says on x-mas but I already see the difference even though I have not been consistent daily

I think to make the goal more achievable let's just say you have to do 10,000 push ups in 6 months and a maximum of 2 days rest in between your last 100 set. If you get injured (like me) and take 2 weeks off or light, add 1000 push ups to the goal.

 

[Reginald Noble]

Also something that the other thread made me realize - If you are under 175lbs this challenge is worthless.

It is generally for my fellow brehs 200lbs+

Body weight exercise is only strenuous when you are clocking in generally at 175lbs or above as a Male.

 

[Reginald Noble]

Saitama workout brehs.

He was not a direct inspiration but the simplicity and convenience of the push up has big appeal, less excuses can be made

 

[Wildin]

Also something that the other thread made me realize - If you are under 175lbs this challenge is worthless.

It is generally for my fellow brehs 200lbs+

Body weight exercise is only strenuous when you are clocking in generally at 175lbs or above as a Male.

How is it worthless if your under 175? If you are 105lbs or 275lbs and don't have the strength, stamina or endurance to complete 100 push-ups with a significant number in a row, like 40-60 then you are lacking in strength, stamina and endurance and of course you can improve that.

 

[Reginald Noble]

How is it worthless if your under 175? If you are 105lbs or 275lbs and don't have the strength, stamina or endurance to complete 100 push-ups with a significant number in a row, like 40-60 then you are lacking in strength, stamina and endurance and of course you can improve that.

Because push-ups is like supporting half of your body weight. So if you like 300lbs your two arms gotta support like 150lbs, and 100lbs if you are 200lbs total.

When I was 165lbs I could bust out 100 push ups easy because I only had to support 80lbs. The extra 20lbs matters and builds up stress over reps.

So theoretically we can increase the reps for lighter nikkas but there are other exercises I would recommend for them including using actual weights beyond their body weight.

When I was slimmer I used to use the wrist and ankle weights to add difficulty.

 

[OfTheCross]

I did 100 per day for 14 days. I'm starting 200 a day for 30 days tonight.

 

[OfTheCross]

Day 1 done @ 4:45 AM
Day 2 done @ 5:15 AM
Day 3 done @ 5:46 AM
Day 4 done @ 9:24 AM
Day 5 done @ 9:15 AM
Day 6 done @ 5:02 AM
Day 7 done @ 5:16 AM
Day 8 done @ 5:39 AM
Day 9 done @ 6:53 AM
Day 10 done @ 6:18 AM
Day 11 done @ 8:11 AM
Day 12 done @ 9:11 AM
Day 13 done @ 4:28 AM
Day 14 done @ 4:37 AM
Day 15 done @ 4:45 AM
Day 16 done @ 3:47 AM
Day 17 done @ 3:56 AM
Day 18 done @ 5:54 AM
Day 19 done @ 6:35 AM
Day 20 done @ 4:31 AM
Day 21 done @ 3:41 AM
Day 22 done @ 3:59 AM
Day 23 done @ 4:29 AM
Day 24 done @ 4:55 AM

why you be waking up so early bruh? what time you go to bed?

 

[LEEeveryday]

why you be waking up so early bruh? what time you go to bed?

Word...I'm an early riser...I be up getting ready for work.... I be sleep no later than 9pm typically....


My body STILL really hasn't adjusted to the daylight savings shyt...

 

[Reginald Noble]

Word...I'm an early riser...I be up getting ready for work.... I be sleep no later than 9pm typically....


My body STILL really hasn't adjusted to the daylight savings shyt...

Try omega 3 high EPA that shyt has been helping my sleep a lot