Your Max Pushups/Pullups

[hawaii]

yo swinging man.....them shyts dont count

[ame]https://www.youtube.com/watch?v=wHrB-AeSyk8[/ame]


how many of these 100lb chinups count then? 1 or 2?

 

[NSSVO]

Hate that swinging shyt, that's mostly momentum

 

[Serious]

Hate that swinging shyt, that's mostly momentum

yep, effective pull-ups should be done slow....

 

[DrunkenNovice]

If somebody is doing weighted pull ups, I can see their unweighted numbers being 15+ easily.

especially at <170lbs

 

[JasonSJackson]

https://www.youtube.com/watch?v=wHrB-AeSyk8


how many of these 100lb chinups count then? 1 or 2?

u swinging on all of them

 

[Tommy Fits]

Push ups 55
Pull ups 6

 

[semtex]

 

[NSSVO]

^^ UGH

 

[semtex]

^^ UGH

He also front squats 440lbs

 

[NSSVO]

^^UGH

 

[ThatTruth777]

60-65 Push ups; on the regular. My max I don't know, prolly higher than 65... I get bored while doing the shyt and lose my count
35-40 Chin up

I found this shyt the other day and started doing it instead of regular Chin ups though. Right now I can just do 10-15
Rocky Pull-Ups/Pulldowns Exercise Guide and Video

 

[Spliff]

https://www.youtube.com/watch?v=wHrB-AeSyk8


how many of these 100lb chinups count then? 1 or 2?

Lmao, ya know. Some of these dudes will have you think pulls/chins have NO horizontal component to them.

 

[JasonSJackson]

Lmao, ya know. Some of these dudes will have you think pulls/chins have NO horizontal component to them.

so u think the pullups hes doing in that video are proper technique?

 

[Houston911]

The ducktales in this thread are absurd.

LOL, word
Hawaii pullups are fine btw

 

[NatiboyB]

55/6