Why can Kevin Hart outlift 95% of the men on the coli?

[street heat]

As a grown man u should be able to do 225 at least a couple times ....

ridiculous post. this is not even close to being true

 

[KingFreeman]

Alot of in this thread

 

[↓R↑LYB]

The coli's capacity to host the elite black men is just

Dimes, money, whips, travelling around the world, fitness, we're the cream of the crop

But still can't get black women to not treat them like shyt

 

[zayk35]

ridiculous post. this is not even close to being true

Cause u cant. To me thats some shyt the third string DB On my high school football team was doing regularly so it doesn't seem too far fetched

 

[Trapperman Dave]

As a grown man u should be able to do 225 at least a couple times ....

When i was lifting on the regular i could do it 4 times and i was legit surprised i was able to

 

[Trapperman Dave]

Kevin hart is 5ft 5 150 lbs bruh

Oh yea i got homeboy like shorter than kev if he still lifting he can hit 225 at least 4 times

 

[Trapperman Dave]

idk if i could do that cuz i usually go for sets of 10. He did 3 reps of 225.

I do 10-12 reps of 185 for 4 sets.

No idea what my max is.

At least 205. I only do reps of 135 since i work out alone and i can hit 205-225 so you in that area no doubt

 

[Trapperman Dave]

Shiiiiiiit I built a fort a few weeks ago, breh. Almost ran out Legos too Doing grown man shyt, my man.

Real nikka have legos left over, you just showing off

 

[Trapperman Dave]

agreed except fat nikkas aint taking no one's bytch

 

[Robbie3000]

Wouldn't 245 be your max though breh? Its up to you but personally I think guys go overboard with that "one rep max" shyt. That shyt is dangerous and you can kill yourself purposely trying to figure out what your "one rep max" is. Don't end up having a 260 pound weight fall on your neck trying to figure out a one rep max.

Safer to keep lifting the weights you can lift 3 or more reps of.

I work out alone and this is why I've never tried to max out. I would only try to max out with a good spotter.

 

[Robbie3000]

But still can't get black women to not treat them like shyt

We are the talented tenth.

 

[Savior]

nikkas on internet forums kill me...bring up the topic of weights or money on ANY forum and the majority of dudes are lifting 250+ and making 6 figures. In reality, yes you obviously should be able to do 225 at least once if u a gym regular but how many are? Like 10% of the population maybe and thats being veeeeery generous. And the average non-gym going dude aint benching no damn 225 fukk outta here

 

[philmonroe]

At least 205. I only do reps of 135 since i work out alone and i can hit 205-225 so you in that area no doubt

Them numbers looking funny in the light playboy.

 

[philmonroe]

nikkas on internet forums kill me...bring up the topic of weights or money on ANY forum and the majority of dudes are lifting 250+ and making 6 figures. In reality, yes you obviously should be able to do 225 at least once if u a gym regular but how many are? Like 10% of the population maybe and thats being veeeeery generous. And the average non-gym going dude aint benching no damn 225 fukk outta here

I agree with this and said as much in the thread. If you doing more than 2 plates mainly 275+ dudes think you strong as ever. Being truthful you are compared to most dudes in your avg la fitness type gym. Strong arming the shyt outta dudes in the post lol.

 

[PortCityProphet]

Yall a bunch of overgrown weak fakkits like arm length is the end all be all. No its strength
Now reach up to the top shelf and get me the captain crunch