Who here can't bench above 300

[Another Man]

fukk that.

The hell I look like asking @Another Man to stand over my face and save my life? Midas well call him daddy.

Besides, thr only way to climb out thr pit is to make the jump without the rope. :baneblessed:


One time my homeboy got asked to spot someone and he bytched out cause he doesn't know how to bench. I was right there but ole buddy looks stronker than me; he's far weaker.


Pro-Tip: A spot from somone who doesn’t know what they're doing isn’t all that safe either, so make sure to grab an experienced lifter.

Have another man save you as his genitals hang above your face brehs

 

[Son Goku]

Who gets the hoes though?

@Mike Nasty @The Butcher

you guys are right

Funny enough, we talked about that too.

We basically agreed he'd prolly pull more hoes at the pool or the beach, and I'd pull more in the gym or at the mall.


Dude is short, lean, wears tank tops, and does mostly calis and dumbbell stuff. He looks like he could squat 4 wheels but ain't even totaling 900 pounds. I'm taller, not as lean, got at least 45 pounds on him, and always wear baselayers underneath my shirts and long-ass shorts.


Point is, a lot of brehs deflecting in this thread might look like they could bench 300+ but couldn't if the Klan had a gun to their momma's head. Some dudes are cool looking like Tarzan and lifting like Jane.

 

[Son Goku]

Have another man save you as his genitals hang above your face brehs

^This.

I'd rather die than to have to lift somewhere other than Planet Fitness Harlem.

 

[African_brehda]

^This.

I'd rather die than to have to lift somewhere other than Planet Fitness Harlem.

I was like this till I failed my lift last week breh
Hit the when I saw homie approaching. And closed my eyes while he stood over me to help
Never felt so emasculated in my life

 

[Another Man]

^This.

I'd rather die than to have to lift somewhere other than Planet Fitness Harlem.

Breh real shyt, I bout lost it trying to throw up one last bench and had to roll it down and bridge it off...this cac tried to come thru like he was looking out and I was already bigger than dude like WTF could you even do

 

[Son Goku]

Breh real shyt, I bout lost it trying to throw up one last bench and had to roll it down and bridge it off...this cac tried to come thru like he was looking out and I was already bigger than dude like WTF could you even do

I was like this till I failed my lift last week breh
Hit the when I saw homie approaching. And closed my eyes while he stood over me to help
Never felt so emasculated in my life

Midas well have let him take you home after that.


Learn to do the Roll of Shame or the See-Saw of Disgrace and you won't have those problems.

 

[Take It In Blood]

i cant

 

[Rick Fox at UNC]

Was repping 315 in maybe 2018, then stopped caring at all. Can probably get back to it and exceed 405 (repping 405) if I put a solid six-months or a year into it.

Hit 405 deadlift for the first time ever this past Monday. Traditionally ignored deadlifts as a lift.

Honestly, I just don't take weight lifting seriously anymore.

 

[The Gentleman]

Weak nikka babble.



Don't nobody give a fukk how many push-ups you can do or how long you can run for except the military during a PT test and motherfukkers doing CrossFit and shyt.

Unless you're finna audition for TUF or UFC, how many rounds you can spar don't mean shyt either. fukk around and get your ass stomped out by multiple opponents, stabbed, or just shot.

Throwing around heavy weights doesn’t make you combat ready.
C’mon now.

 

[The Gentleman]

why know how to spar if I can look like I can take on a bear?

5lbs of pressure on the jaw will put any nikka on his ass regardless if he is a shiftless muscle head.

 

[Son Goku]

Throwing around heavy weights doesn’t make you combat ready.
C’mon now.

Combat-ready?
You ain't never been in a firefight, nor are you trained for that either. You must mean mean ready throw hands against a resisting opponent without weapons or multiple opponents entering the mix.

Doing push-ups or push-up variations won't make you combat ready either.

C'mon now.

 

[The Gentleman]

Combat-ready?
You ain't never been in a firefight, nor are you trained for that either. You must mean mean ready throw hands against a resisting opponent without weapons or multiple opponents entering the mix.

Doing push-ups or push-up variations won't make you combat ready either.

C'mon now.

You in the military?

 

[Son Goku]

You in the military?

According to the coli I'm a contractor, word to Kazuma.

 

[The Gentleman]

According to the coli I'm a contractor, word to Kazuma.

OK, so Way back when you went to basic training did they have You hit the weight pile first or did they have you train with your own body weight?

 

[Mindfield333]

I haven’t but my rotator cuff is fukked. Most I’ve done was 245. I don’t bench nowadays.