Who here can't bench above 300
- Thread starter Nintendough
- Start date
a lot of people in the gym are struggling with 25lb or 35lbs
Son Goku
Great Sage Equalling Heaven
I also won't spot dudes unless they're moving at least two wheels.
Son Goku
Great Sage Equalling Heaven
Yall know this thread needs to be revamped so of yall are benching 315 but it's 1x your weight.
Are yall benching 1.5 times your weight?
315 is 1.5x my body weight.
BornStar
Marathon Continues
315 is 1.5x my body weight.
Same breh. I was 174-185 while benching 315 then covid came through.. now I'm up to 203 and lost strength
We need a new thread and a poll I'm trying to see something
The Gentleman
Always a Gentleman!
The real question should be how many push-ups can you do in a clip.
How many push-up variations can you do?
How long can you run without getting tired and how many rounds can use spar Without getting so winded that you give out.
How many push-up variations can you do?
How long can you run without getting tired and how many rounds can use spar Without getting so winded that you give out.
But you can't impress bytches with any of that. That's what the bench press is made for.
Son Goku
Great Sage Equalling Heaven
Weak nikka babble.
Don't nobody give a fukk how many push-ups you can do or how long you can run for except the military during a PT test and motherfukkers doing CrossFit and shyt.
Unless you're finna audition for TUF or UFC, how many rounds you can spar don't mean shyt either.
fukk around and get your ass stomped out by multiple opponents, stabbed, or just shot. 
African_brehda
Superstar
Son Goku
Great Sage Equalling Heaven
why know how to spar if I can look like I can take on a bear?
Apparently you'll need to go at least 5 rounds in the street octagon.
Mike Nasty
Superstar
Ask for a spot, your be surprised how much you can bench knowing you won't kill yourself.
Son Goku
Great Sage Equalling Heaven
fukk that.
The hell I look like asking @Another Man to stand over my face and save my life?
Midas well call him daddy. 
Besides, thr only way to climb out thr pit is to make the jump without the rope. :baneblessed:
One time my homeboy got asked to spot someone and he bytched out cause he doesn't know how to bench. I was right there but ole buddy looks stronker than me; he's far weaker. 
Pro-Tip: A spot from somone who doesn’t know what they're doing isn’t all that safe either, so make sure to grab an experienced lifter.
African_brehda
Superstar
Apparently you'll need to go at least 5 rounds in the street octagon.
its always calisthenics brehs trying to tell us their shyt is better
And I can bet you none of them put in enough work to even look half decent
Who gets the hoes though?
Pro-Tip: A spot from somone who doesn’t know what they're doing isn’t all that safe either, so make sure to grab an experienced lifter.
@Mike Nasty @The Butcher
you guys are right