My nikkas I played football and track and field in college, I know what I'm talking about. Some of yall are exposing urselves on physique knoledge and training knoledge. You work muscles in the water that u can't work out. You build endurance like none other.Yea swimming if you want the tall and lean physique.
Playing LB in football or wrestle if you want that thick neck, stout, ass whoppin physique
I have a teammate that wanted to model after college, was ripped by normal people's standards...but u need that lower belly area flat and negative love handles.
No homo but look at phelps. You don't need to be swole...not all females like that shyt. Dude is in perfect physical shape
Look at his abdominal oblique...
That's perfect physique breh