it's funny, people don't realize that dropping pounds of fat/water creates an optical illusion of looking "bigger" because they aren't used to seeing that definition.Looks 160, weighs 130. Here's one weird trick to look muscly
it's funny, people don't realize that dropping pounds of fat/water creates an optical illusion of looking "bigger" because they aren't used to seeing that definition.Looks 160, weighs 130. Here's one weird trick to look muscly
stunts your growth horribly but their bodies are alpha as fukklots of good answers in here but i'm surprised nobody thought gymnastics?
some of these guys are short as fukk but still. the functional strength is unparalleled
Huh? You mean adding water makes you look bigger? Losing water makes you look thinner always. Or more cut if that's what you have.it's funny, people don't realize that dropping pounds of fat/water creates an optical illusion of looking "bigger" because they aren't used to seeing that definition.
soccer
Dumbest shyt I have read on here in a while. I swim 3 times a week and I've seen a lot of fat dudes with beer belly's that are able to keep up with me and swim for 1hr straight. The same way you'll find fat boxers, there's fat swimmers with great stamina but keep living in your ignorant world and argue studies published in the American Journal of Sports MedicineNo u haven't
No need to lie to try to prove a point
Harder to swim 1hr than run 3hrs
Ur talking at an average pace a mile long swim
Only elite triathletes train that way for the 2.4mile stretch
I know this cause I wanted to complete one before I die but realized a full one ain't in the books for me
Professor Burke, Head of Nutrition from the Australian Institute observed that competitive swimmers typically have higher levels of body fat than runners and cyclists who expend a similar amount of energy when they train. He also noted that many swimmers have well publicized battles with body fat levels and are often prescribed running / cycling in addition to swimming to keep it under control.
The American Journal of Sports Medicine published a report that found swimming had no effect on weight loss. Professor Grant Gwinup conducted a three-month experiment looking at walking, cycling and swimming. He found that those walking and cycling lost 17 and 19 pounds respectively, while the swimmers actually gained 5 pounds. That’s right, they exercised everyday and gained weight
Some researchers proposed that energy expenditure was simply lower during and or after swimming as compared to other types of land based exercise.
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