When Did You Realize That You're Supposed To "Eat To Live" Instead Of For Entertainment

[Vandelay]

Food is the cheapest form of therapy.

 

[PaperEnterprise]

I started eating healthier since last week. Juices ans smoothies. More raw foods ans im down 2.6 lbs without cardio

I was 265 at one point in my life and went down to 185 and felt amazing. In the last 5 years, i am back up to 245...now im putting an end to eating trash food which fills me up but the side effects are weight gain, diabetes, high blood pressure, high cholesterol and even cancer.

 

[PaperEnterprise]

Death gone hit you sooner or later so why avoid it.......Might as well live your life breh......

But wouldnt you want to live a happier life? Eating healthy doesnt mean you are trying to avoid or cheat death...

From my perspective, eating healthier makes you feel better, you become a pleasurable person to be around...also if i do get sick my body can heal faster

I def dont wanna die on a death bed on a hospital from diabetes...

To each his own

 

[Neo. The Only. The One.]

My father gave me Elijah Muhammads how to eat to live in 3rd grade. Since then I've had that concept in my mind. Can't say I do all the time but I am conscious.

The greatest book when it comes to maintaining health and a proper diet

 

[The ADD]

I do both

Best of both worlds.............

 

[Neo. The Only. The One.]

I supplement with B12, Tumeric, and Vitamin D just about everyday. Bout to start Magnesium too. I would supplement with these even if I wasn't Vegan simply because most food nowadays lacks a lot of nutrients. I feel great. Best decision I've made in my life. When I eat really clean whole plants, I stay ripped and lean. If I go on a junk food Vegan binge, I'll notice in about a week and have to get back strict. I also use plant based protein powder. Dairy free and Vegan.

what brand protein powder do you get?

 

[scarlxrd]

Food is the cheapest form of therapy.

I never understood that until I fully detoxed myself and went almost vegan. I don't even drink coffee or tea anymore. Mother fukker is full of energy now just off eating good. And my mind feels clear.

 

[African_brehda]

imagine me not eating pork
imagine me not eating goat meat

But how does eating anyhow affect we skinny quick metabolism nikkas?

 

[International Playa]

When I was starting to get

 

[666 ReVeNGe 666]

The greatest book when it comes to maintaining health and a proper diet

Any other listen good books to read about eating healthy breh???

 

[TallMan_J]

what brand protein powder do you get?

It depends. "Vega" or "Plant Head". Usually what's on sale or has good reviews